Calling all gymnasts - are you ready to send it?! Rush Extreme is hosting its annual Free Jump Games on 28th June — and you can be part of it! Follow the link to sign up now: bit.ly/3GSabot Compete for the ultimate bragging rights! #GymnasticsSA #IncredibleGymnastics

Wishing a Happy Father's Day to all the fathers in our gymnastics community. Your dedication, guidance, and belief help shape us in sport and in life 🤸‍♂️👊 . Thank you for being part of our journey, every step and flip of the way! #GymnasticsSA #IncredibleGymnastics #FathersDay

“The youth of today are the leaders of tomorrow” ~ Nelson Mandela On this #YouthDay we honour the courage & strength of those who stood for change in 1976. May our gymnasts & all young South Africans continue to rise with purpose. You are the movement that shapes our future.🇿🇦

✈️ 🇿🇦 All the best to team SA's rhythmic gymnasts Jeanne-Marie Kitshoff and Kristen Hannie along with coach Aimee van Rooyen who are off to Bulgaria for the RG Junior World Championships taking place from 18-22 June! Good luck team! #GymnasticsSA #IncredibleGymnastics

Sisters on the world stage 🇿🇦🤩! All the best to Zelme and Naveen Daries who will be representing team SA proudly at the FIG Artistic Gymnastics World Challenge Cup in Tashkent, Uzbekistan from 18-21 June. #GymnasticsSA #IncredibleGymnastics

Sisters into the bar finals 🙌🏽🇿🇦! Congratulations to team SA's Naveen and Zelme Daries who have qualified for the bar finals of the FIG Artistic Gymnastics World Challenge Cup in 3rd and 4th spot! Bar finals take place on 20 June. #IncredibleGymnastics #GymnasticsSA

🥈🤩🇿🇦 SILVER MEDAL at the FIG Artistic Gymnastics World Challenge Cup! Congratulations to team SA's Naveen Daries who placed second on the bar in Tashkent. Her sister Zelme finished in 4th place, both with clean routines. #GymnasticsSA #IncredibleGymnastics Pic via Naveen.

🏅 Happy International Olympic Day 2025 🇿🇦 Today, we honour the spirit of the Olympics and South Africa's Olympian duo Caitlin Rooskrantz and Naveen Daries as we celebrate the power of sport to unite, inspire, and drive change. olympics.com/en/news/caitli…

All the best to #GymnasticsSA's Rhythmic DMC Chair, Robyn Mueller who has been selected by FIG FIG as a judge for the Rhythmic Gymnastics competition at the 2025 FISU World University Games taking place in Rhine-Ruhr, Germany. #IncredibleGymnastics

What a great interview! Thank you Michael Abrahamson and SAfmRadio 📻 for having #GymnasticsSA CEO Khumbulani Konco on the show 🙌🏽 #IncredibleGymnastics

In case you missed it. Great interview on SAfmRadio 📻 with #GymnasticsSA CEO Khumbulani Konco and Michael Abrahamson Michael Abrahamson. #IncredibleGymnastics omny.fm/shows/sport-on…

All the best to team SA's 🇿🇦 rope skipping gymnasts who are on their way to the World Jump Rope Championships taking place in Kawasaki, Japan from the 26th of July to the 8th of August! Good luck team! #GymnasticsSA #IncredibleGymnastics

All the best to team SA's 🇿🇦 rope skipping gymnasts who have arrived in Japan for the World Jump Rope Champs in Kawasaki. Competition is underway until the 3 August. You can watch the live-stream here ijru.live #IncredibleGymnastics #GymnasticsSA

Flying the flag 🇿🇦 HIGH! #GymnasticsSA's rope skipping athletes representing at the World Jump Rope Championships currently underway in Kawasaki, Japan. #IncredibleGymnastics

Showing how it's done and making it look easy 😮🇿🇦! Team SA's Son P with a flawless 30 sec speed run at the World Jump Rope Championships in Kawasaki. #IncredibleGymnastics #GymnasticsSA

✨ The Mother City will be hosting the top Junior and Senior Women’s Artistic gymnasts trials on 7 and 8 August at the Western Cape Sports School in Kuilsrivier, Cape Town! Gymnasts will be competing for a spot on the #GymnasticsSA teams to events in the 2nd half of 2025.

Today marks International #SafeSportDay and at #GymnasticsSA we remain committed to creating an environment where every gymnast feels safe, respected and supported. Learn more about our ongoing Safeguarding efforts here gymnasticssa.co.za/health/Safegua…

Team SA's Caitlin Rooskrantz has qualified for the bar final of the FIG World Challenge Cup in second with her highest ever score internationally 🇿🇦💪🏽! #IncredibleGymnastics #GymnasticsSA

🙌🏽🇿🇦 Congratulations to team SA's Caitlin Rooskrantz who finished 4th in the uneven bars final at the FIG World Challenge Cup in Paris! An incredible achievement given the calibre of competition. #IncredibleGymnastics #GymnasticsSA

✨On this #HeritageDay we celebrate the spirit that connects us all...strength, resilience and pride in our roots. Wishing all our gymnasts the very best as they prepare for the upcoming SA National Champs 🇿🇦. #IncredibleGymnastics #GymnasticsSA