"The SÅANA community has changed my life for the better in many ways. Each time I walk through the studio door, I feel grounded, safe and welcome. I am extremely thankful to my teachers… instagram.com/p/BvKtS3qgKWi/…

"The SÅANA community has changed my life for the better in many ways. Each time I walk through the studio door, I feel grounded, safe and welcome. I am extremely thankful to my teachers who have allowed me to... facebook.com/11845411485860…

Need yoga gear? We've got you covered! Check out our merch in all our studios and get the props you need ✨ . . . . . #saanayoga #growth #inspired #yogadaily #torontoyoga #yoga… instagram.com/p/BvNMT5HgO6F/…

S P R I N G E Q U I N O X ✨|| Reset. Recharge. Rebirth. . Today marks the first day of Spring and the new astrological year starting with Aries. If you're pumped about this new season,… instagram.com/p/BvPQUWZgrEO/…

P O S E H I G H L I G H T || I'm just here for the Savasana ✌🏼 . No but for real - everything we do in a yoga class leads us to Savasana or Corpse Pose. It is one of the most important… instagram.com/p/BvSPiiqAs1Z/…

Sunday night Yin at SÅANA YOGA is the absolute best way to end the weekend and begin a new week!! 💜🧘‍♀️🙏🏻 #Namaste

Final reminder that the early bird application date for teacher training is March 31, 2019. The SÅANA Method is a teacher training designed to give you a deep understanding of our signature approach to yoga and the collective wisdom... saanayoga.com/saana-method-2…

The pose begins when you want to get out of it - Baron Baptiste . . . . . #saanayoga #growth #inspire #yogadaily #torontoyoga #yoga #yogainspiration #toronto #yogalifestyle… instagram.com/p/BvrxGOmB9q3/…

Ready for the week? Let’s do this! 👊🏼 #mondaymotivation . . . . . . . . #saanayoga #growth #inspire #yogadaily #torontoyoga #yoga #yogainspiration #toronto #yogalifestyle… instagram.com/p/Bvt2mmpBVnu/…

Did you know we have 3 kick-ass studios in the city? You can find us in Thornhill, North York and King West Toronto. Scroll to see some pics from our studios! See you on your mat ✌🏼 . . . . . . . #saanayoga... facebook.com/11845411485860…

Always be a work-in-progress #wednesdaywisdom

Want to combine reiki healing with yin and restorative yoga? Yes please! Check out all of the juicy details on this workshop below. . ✨THORNHILL Chakra Chimes 🖤 May 11, 6 - 8 pm, $40 (25%… instagram.com/p/BwP2bRQBn_L/…

Join us in Portugal this summer to dive deep into the #rhythmandspace of your body. Find out more at the link in our bio!🖤 #asimplerlife #yogaretreat . . . . . . . #saanayoga #growth… instagram.com/p/Bwe3DPGBfcu/…

Want a change of pace and scenery? Imagine practicing vinyasa together in the sweet wind of the pine-canopied outdoor shala or the arch-ceilinged indoor shala of our retreat spot in… instagram.com/p/BwfLe0-hhgP/…

Vinyasa, meditation and Pranayama. Farm-to-table meals and views that will take your breath away. These are just some of the things you can expect when you retreat with us in Portugal 🙌🏼🌱… instagram.com/p/BwfcytFBLa5/…

A retreat is a container to hold your practice. And we have quite the stunning container. Cocoon Portugal sits in national parkland along the Costa Vicentina - a little-known gem. We want… instagram.com/p/Bwf62gThkBz/…

P R O M O ✨ || Spring fever has us feeling generous. We are offering a $180 discount on our 20 Class Card to celebrate Easter, Equinox and all the headiness of the season. $220 for twenty… instagram.com/p/BwhfQkHBVuc/…

Challenging. Fun. Connecting. Relaxing. Mindful. ✨ . These are just some of the words that our students who came to our Bali retreat used to describe their experience. If you’re craving… instagram.com/p/BwpXgZnBTqh/…

Our badass boss babes are hard at work sequencing our SÅANA flow class. Who’s pumped to experience, flow and grow with us? 🙋🏻‍♀️ #healthygrowth . . . . . . . . #saanayoga #growth… instagram.com/p/BwpwsoSBrZJ/…

Day 1 of our SÅANA Method Advanced yoga teacher training - focusing on the SÅANA Inspire sequence #yogateachertraining #sanayoga #fridayfeeling