U.S. Army officer in Vietnam using a cigarette to burn leeches off his arms. pic.x.com/hXYX1mpK8b" Ryno #tempetigers #gunston

No pain ...no gain #tempetigers #nuffsaid Ryno

"Sore body today = Stronger body tomorrow" with Albert de Wet #tempeT

Warming up for the night of our lives Ryno zandi sutherland @biancai_q

Ryno Albert de Wet @Theune_o1 so bietjie gym motivation vir die week #wichiki #ganswaar #komonsgaangym

"The boys who ♡: Can we skip school and go to the part where we become a millionaires? 💰💰💰" Ryno

Oooooke 2nd gym session of the day Ryno #canukeepup? #plettrage #tempetigers #nuffsaid

Training twice a day with Albert de Wet Still Jannika Rothmann and @Theune_o1 is nowhere to be seen.Wondering what's going on#quit?#toomuchtohandle?

Hope @plett_rage is ready for the boys from Bloem Luan Van Niekerk Alexis Ryno Edna szech stephen rautenbach en

Getting up early with my boyz Albert de Wet and Marius Louw ... Hitting the road at 5am on our way to @plett_rage ! #yaris #timeofourlives

Hope Ryno is resting because tomorrow is gonna be be I honneskou

Cant wait for Ryno to come visit me this weeeekend #cheerleaders #nonstop

Ryno "Sorry mevrou..die bure het gekla.. die musiek is te SAG!" #NAR

So semester 1 is done! Flying to CT to kick off my 6 week holiday with the Wacky Wine Festival :)

Finished Economics and Done for the Year..! Kicking off my 3 Month Holiday with a Fresh new Cut.!

Damian de Allende.. Nuff said #ssrugby #dhl #stormers

The industry needs serious attention to assure the wellbeing of the bees and 12 billion Rand industry #BeeCrisis Carte Blanche

C'mon Tiger!! #tiger2016 #comeback