Tyler Adams and Damion Downs the only two out of #USMNT group training today. Adams continues to train on his own while Downs is missing out due to illness.

Tyler Adams back out on the field for #USMNT training. Has been dealing with a foot injury.

Only absence is Haji Wright, who is doing work in the gym.

"It's been so much, 'Where did he come from?' Man, I've been here!" Alex Freeman's story is more than just "Son of NFL star goes pro". It's about the long road, big decisions and the pursuit of more. I sat with the #USMNT and #OCSC RB to learn about it: goal.com/en-us/lists/th…

This is so, so, so cool.

“What type of person do I want to be?” “Who do I want to be proud of me?” “How can I become proud of myself?” Those questions changed Matt Freese’s life. If all goes well, this summer might, too. We talked #USMNT, Harvard theses and opportunities. goal.com/en-us/lists/ma…

When he was left out of the #USMNT squad in March, Brenden Aaronson didn’t sulk. Instead, he went to the place where he could find himself: home. We spoke about the hard moments, PL redemption with #LUFC and doing the things that get you called back. goal.com/en-us/lists/br…

"I'm a different person than I was even a month ago." John Tolkin likes the familiar. The thing is, he's changing. Life will do that. I caught up with the #USMNT defender to discuss his love for simple things, growing from mistakes and why life is good. goal.com/en-us/lists/jo…

"We running Clash Royale?" The game has led to bus fights. It impacts training. It's built a bond, though. Inside the unifying (and dividing) force of the #USMNT, the arguments it causes, the McGlynn-Aaronson rivalry and, crucially, who's good or bad. goal.com/en-us/lists/us…

"It was about me committing my entire life trajectory to making it in this sport. Thank God I did, because this is all I care about now." Matt Freese was the #USMNT's hero last night. We spoke earlier this month about the moments that helped him make it. goal.com/en-us/lists/ma…

“You're not going to push us around. We're not going to take that kind of sh*t anymore.” By standing up for Malik Tillman on Sunday, the #USMNT sent a message, and it wasn’t just to opponents. goal.com/en-us/lists/yo…

Is Diego Luna the first footballer to bust out the Indonesian Boat Race celebration? #USMNT

"I came into the summer with the confidence to say, 'Man, I'm doing my own f*cking thing and I’m going to be me.'" Chris Richards found his voice, and he's using it to lead the #USMNT. We spoke about his big wake-up call, the FA Cup and chasing dreams. goal.com/en-us/lists/ch…

Fortnite, Froot Loops, The Suite Life, scorching heat, jump scares, a life-altering demonstration, a legendary pool party and the most bizarre summer of everyone's life. Five years later, a look inside the MLS is Back Bubble from those who lived it: goal.com/en-us/lists/bi…

#USMNT XI. If it ain't broke...

USMNT up 1-0 early from a Chris Richards header. ICYMI:

Giuseppe Rossi’s story is a soccer story. It's also about something more important: home. We spoke about what home means to him, life as an Italian American, choosing Italy over the #USMNT, and his desire to change things in New Jersey with North Jersey Pro Soccer. goal.com/en-us/lists/i-…