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Ryan Stephens | Getting Dialed In πŸ“ˆ

@ryanstephens

Husband & Father (3x) | Trying to balance being a violent competitor with a kind human | Always learning | Write @ https://t.co/bV7sS5SL8T https://t.co/GBQ7sMEJ7S | Views mine

calendar_today12-05-2008 14:13:41

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Ryan Stephens | Getting Dialed In πŸ“ˆ(@ryanstephens) 's Twitter Profile Photo
Ryan Stephens | Getting Dialed In πŸ“ˆ
@ryanstephens

5 months ago

The happiest people:

> Laugh a lot
> Unplug often
> Get their ZZZ's
> Cultivate resilience
> Spend time in nature
> Look on the bright side
> Make exercise a priority
> Spend more time in 'flow' state
> Give to/spend money on others
> Surround themselves w/ other happy people

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