🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Today, Cressey Sports Performance–FL's Spencer & Brandon Holup highlight actionable strategies for high school athletes to quickly make progress. This is intended for teenagers – and just as importantly – for parents and coaches who want to deliver these reminders! ericcressey.com/csp-elite-base…

The Colorado Rockies have called up their No. 26 prospect, Zach Agnos, for what would be his MLB debut. The right-hander has a 2.25 ERA across six Triple-A appearances this season: atmlb.com/4cJcOon

#Royals No. 12 prospect Frank Mozzicato did not allow an earned run over five one-hit innings to lower his season ERA to 1.72 for Quad Cities River Bandits. 🏆: atmilb.com/3vKTeak

👀 Jason Shockley

10 Weeks. 1 Mission. 🔥 Cressey Sports Performance’s immersive Pro Experience—where elite athletes are developed. Looking for more than just your typical summer ball reps? Reach out to us for more information at [email protected]. Spots are limited! #cspfamily

Six and counting..... 🏆 Congratulations to Delbarton Baseball on winning their sixth consecutive Morris County Tournament title with a 5–1 victory over West Morris Central. The Green Wave makes history by being the first to win 6 straight Morris County Tournaments 🌊⚾

George Kirby's 2Ks in the 2nd.

After a tough loss yesterday to Don Bosco in the state semi final game, Delbarton’s season came to an end. I was blessed to be part of the team this year. My final stats on the season: 21.1 IP 0.65 ERA 29 Ks 4 Hits Delbarton Baseball Cressey Sports Performance Total Arm Care John Murphy

With many Cressey Sports Performance athletes in the transfer portal, we decided to bring the coaches to them - and other players looking for help determining their next step. Join us June 25th at CSP-FL for our Transfer Portal Showcase. 👇 This event will feature talented baseball players

Summer baseball is here! In this podcast episode, I share insights – from staying healthy to optimizing performance – on how to make the most of this experience. ericcressey.com/csp-elite-base…

Not too long ago, I evaluated a baseball pitcher and swimmer back-to-back. It should serve as a reminder that not all overhead athletes are created equal - both in terms of the demands of their sports and the way they adapt to those demands. ericcressey.com/pitchers-vs-sw…

Summer isn’t the only thing heating up… Dominic Stagliano 🔥🔥

Welcome back to Elon, Ryan Conroy! After a successful stint in the Baltimore Orioles’ farm system and at Cressey Sports Performance as a pitching coach, Conroy will join the Phoenix Baseball coaching staff as the team’s pitching coach! #PhoenixRising | #GoldStandard

For our next #ThrowbackThursday, it only feels right to showcase our pitching coach Ryan Conroy (2016-18)! In three years, Ryan made 54 appearances and pitched over 200 innings. Conroy struck out 163 batters in his career with the maroon & gold! #PhoenixRising | #GoldStandard

Strength and conditioning success is heavily dependent on how consistent one is with following a program. And, you can't follow a program if you're always getting sick. Here are strategies you can employ to stay healthy and consistent with training: ericcressey.com/less-sickness-…

Cam got the call. 📞 Congratulations to Cam Devanney ‘19 on becoming the 14th player in Elon Baseball program history to make it to The Show! #PhoenixRising | #GoldStandard

Player and Coach. From Latham Park to Kauffman Stadium. #PhoenixRising | #GoldStandard

Excited to announce my commitment to Elon University. PeakKineticPerformance Cole Wilcox Ryan Conroy

Thank you, Cam, for everything you’ve done in Omaha. Best of luck in Pittsburgh.

Coaching staff 🔒 Welcome to Elon, Coach Ryder Giles! #PhoenixRising | #GoldStandard