Ruth201970 (@ruth201970) 's Twitter Profile
Ruth201970

@ruth201970

Love your neighbour as yourself, this is a hard lesson to learn in my life as a follower of Jesus Christ

ID: 1525362147789873153

calendar_today14-05-2022 06:27:55

18,18K Tweet

1,1K Followers

327 Following

Ruth201970 (@ruth201970) 's Twitter Profile Photo

每次去游泳(蛙泳),从跳进池子那一刻到游完1200米,从来不停(除非泳镜进水处理一下),脚基本不碰池底,感觉游得挺拼的,结束以后上气不接下气那种。但是运动手表显示消耗的热量却很少。有哪位大神能解释一下吗?176大卡不就是几块饼干的热量吗? 看样子努力运动还不如少吃一口呢!

每次去游泳(蛙泳),从跳进池子那一刻到游完1200米,从来不停(除非泳镜进水处理一下),脚基本不碰池底,感觉游得挺拼的,结束以后上气不接下气那种。但是运动手表显示消耗的热量却很少。有哪位大神能解释一下吗?176大卡不就是几块饼干的热量吗? 看样子努力运动还不如少吃一口呢!
Ruth201970 (@ruth201970) 's Twitter Profile Photo

我刚才把这个视频给我老公(native English speaker,educated ) 看了,他说:nobody should use peasants to describe people in other country.

Ruth201970 (@ruth201970) 's Twitter Profile Photo

the Palestinian flag was there few weeks ago, then the Israeli star and the F sign were put on top it . No matter which party they support, it’s not right put graffiti on public buildings or private properties, whoever did these only push silent majority away. Pathetic !

the Palestinian flag was there few weeks ago, then the Israeli star and the F sign were put on top it . No matter which party they support, it’s not right put graffiti on public buildings or private properties, whoever did these only push silent majority away. Pathetic !
Ruth201970 (@ruth201970) 's Twitter Profile Photo

I have done nearly 2 years swimming, start to benefit from it: better body shape , better health condition and better mentality. Will continue to do swimming as long as I can , and see how far I can push myself.

I have done nearly 2 years swimming, start to benefit from it: better body shape , better health condition and better mentality. 
Will continue to do swimming as long as I can , and see how far I can push myself.