And the 5k is off!

Our top 2 5k finishers Erin McClure and Lauren King! Donna Vakalis came in third. Congrats!

So that's 276km in 17 legs by 15 women in 19hrs 22mins!!! #LikeAGirl #CabotTrailRelay #RecordBreaking #runlikeagirl

And now after 30hrs of being awake... We nap!!! #sleepdeprived #sleepisimportant #CabotTrailRelay #wouldnttradeit

On to the celebrations!!! #lifebalance #workhard #playhard #gotoextremes #CabotTrailRelay #Angels #Rehydration

15 women, 276kms,19:22 hours- course record broken. 1st female team! #likeagirl #CabotTrailRelay SPR

Here is a pic to celebrations after an amazing #CabotTrailRelay experience!! All the #Angels over… instagram.com/p/3HHFfIrxnV/

Throwback Thursday to last weekend when the #SPR #Angels showed what they were made of at the… instagram.com/p/3O43WCLxmx/

New Blog Post! Cabot Trail Relay Recap. Spoiler Alert: We Shattered the Female Course Record wp.me/p5UWu6-6T via WordPress.com

Thanks Sarah Elliott @paulina_m3 and Anne for joining me for the season opener of #circuits in the park! SPR angels #earlybirds

Check out my new blog! Race in Review: Cabot Trail Relay May 23-24, 2015 wp.me/p50B5j-2b via WordPress.com #CabotTrailRelay #Run

To celebrate #CanadaRunningDay check out coach Nic's #CabotTrailRelay recap at facebook.com/stevensonperfo… #Run #RunTO #alwaysrunning

Be sure to get out for a RUN for #CanadaRunningDay so much to celebrate in this great sport of ours!! #run #runTO #NationalRunningDay

The #SPR #Angels working hard & running fast on a Monday night!!! #likeagirl #werunfast instagram.com/p/6yYwSILxi_/

I know her! @paulina_m3 is a real life angel x.com/CampOoch/statu…

More than 14,000 women will run the Boston Marathon tomorrow. In 1966 there was 1. Thank you Bobbi Gibb #thanksbobbi

Post Angel's mic-drop #dominance #goodlifemarathon #10k #halfmarathon #winners… instagram.com/p/BE_0tqBrxkp/

#fbf to when the Angels learned how to make 🍕 #success #stewiefacetho #lovetheseladies… instagram.com/p/BFV_GqLLxhb/

Meet Alum Laurelly Dale bit.ly/28wOTlp

Welcoming President Obama... With our Canadian friends!