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Why are GP’s NOT up to date on the UK shortage of #oestrogel He even asked me what ‘Tostran’ was on my prescription! There’s seriously a huge lack of education & help for us #menopausal women 😭 British Menopause Society Menopause Matters MenopauseTalk Menopause Chicks Rock My Menopause

It’s always important during class to remember to have a nice snatch and make sure your bell-end is up 🤣 #kettlercise Great to have @FirstHurdleSBR in her very first live class after being online with me for nearly two years! #kettlebells #strengthtraining #Truesapien

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Wales V England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ❤️Year 7❤️ With the addition of a Winston. 🐶 He’s still my favourite nerdy castle loving weirdo.

Peanut butter & jelly Bakewell tart. GENIUS. I have died and gone to dessert heaven. Stephen Terry 👌🏻❤️ #thehardwick

The bar is open! Thanks to Dragon Dens for an amazing job. At least I have somewhere to store all my gin now 🤣👌🏻

Is it even Easter if you don’t feel a little bit sick of crème eggs? 🤷‍♀️🤭 Cheesecake anyone? 🐣

True story.

Day 1 of #schnauzerfestwalkstheglobe Winston has pledged his miles & we had a wet start to the month today! Winston’s care at Hope rescue was funded by SchnauzerfestUK® so if you can spare a £1 or two, to help other rescue schnauzers, please donate at schnazuerfest.org

Day 3 of #schnauzerfestwalkstheglobe Winston’s getting his miles in for SchnauzerfestUK® #SchnauzerGang

#schnauzerfestwalkstheglobe day 4. Zoomies round the field. I know he’s mine but he’s blooming bootiful ❤️ #SchnauzerGang #winston #rescueschnauzer

VOTE SCHNAUZER! 🧡 Winston pledges his voters an increase in treats and the promise of more belly rubs for all doggos #schnauzerfestwalkstheglobe #dogsatpollingstations SchnauzerfestUK®

The #Schnauzerfest Charter 🧡 ‘We believe in love and freedom for ALL dogs’, every single one 🧡 🌟 Tap a ‘like’ or RT if you agree 🙂 #SupportingSchnauzerfest

Mami, what are these? I must investigate #SchnauzerGang #miniatureschnauzer #RescueDogs

Burned on the Q Scores Amber. #DeppvHeard

I’m in!!!!! Sign me up thewellhq …thewell-hq.com/work-with-us/w… …BUCS UK Coaching Association for Physical Education Sport Wales Welsh Gymnastics Welsh Athletics Wales Netball | Pêl-Rwyd Cymru University of Nottingham Sport Will Fuller Ben O'Connell @Roberts__10 Scott Simpson Scott Hann MBE Cardiff Met Sport Criced Cymru / Cricket Wales 🏏🏴󠁧󠁢󠁷󠁬󠁳󠁿 Hoci Cymru WannaTeachPE

#menopause brain fog. I can now easily explain what it feels like via this handy TikTok. As funny as this is, it’s upsetting to forget what things are called, cut yourself off mid sentence (because you’ve forgotten what you were saying) and not have any recall. #menobrainfog

Nothing wakes you up quicker at 3am than the sound of a dog wretching & being sick, then getting out of bed and stepping in it… made my morning. 🤮 Cheers Winston. 😳

Ohhh Peggy, you didn’t thumb seal that pinky promise with Georges….. it doesn’t count now. #mafsuk

Peggy…. #mafsuk

The only events our rescue schnauzer Winston has enjoyed so far! #equestrian at The Olympic Games #2024 BBC Sport Clare Balding 💙