2024... LOADING ⏳ Save the dates 😏

💭 World Mental Health Day 💭 1 in 4 people in the UK will experience a mental haelth problem each year. UK Coaching have updated the Mental Health Awareness online course for coaches/ parents and athletes. Find out more here: ukcoaching.org/mental-health #worldmentalhealthday💚

🌍 Today, on World Mental Health Day, we’re calling on the leaders of our political parties to unlock the power of sport to support the nations physical and mental wellbeing. Read more 👇 athleticsni.org/News/Athletics… #WorldMentalHealthDay Great Run thedailymile_ni

💭 World Mental Health Day 💭 Today celebrates World Mental Health Day and the 2023 theme is "Mental Health is a universal human right". Find out more here: mentalhealth.org.uk/.../world-ment… #MentalHealth #worldmentalhealthday💚

🥶 Keeping Your Winter Training Fresh 🥶 Winter can be a difficult time to keep yourself and your runners engaged and returning each week to training because of the dark nights and cold wet weather but here a few ways to keep motivated: runni.org/tips-from-the-… #RunNI

🦺 Be Bright Be Safe Be Seen 🦺 With darker nights coming in fast, it's time to get out the hi-vis gear! ⚡ Run NI are supporting The Active Runner Mag's #BeBrightBeSafeBeSeen campaign. For more tips: activerunnermag.com/bebrightbesafe…

🗣️ Coaching Webinar 🔗 Strengthening Bonds: Join ANI and Working with Parents in Sport for a coaching webinar that's all about nurturing positive connections with your athletes' parents. Don't miss out on this game-changing opportunity 👇 athleticsni.org/Coaches/Worksh…

🛋️ NEW C25K- 2024 Run NI C25k Fivemiletown We are excited to have a new Couch 2 5k programme starting in January until March. Sign up now before it fills up 👇 runni.org/events/run-ni-… #NewC25k #RunNI Athletics NI

🛋️ Run NI 2024 Fivemiletown C25k 🏃‍♀️ Ready to kick off the New Year with a healthy stride? Join us for the Fivemiletown Couch 2 5k. Sign up 👇 runni.org/events/run-ni-… #Couch25k #NewYearNewStrides Athletics NI

🛋️ Run NI 2024 Fivemiletown C25k 🏃‍♂️ New Year, new you, new running adventure! ✨ Join the Fivemiletown Couch 2 5k and let's turn resolutions into revolutions. Get ready to sweat, smile, and surprise yourself in 2024! Sign up 👇 runni.org/events/run-ni-… Athletics NI

🛋️ Run NI Fivemiletown C25k 👣 Step into the New Year with purpose! 🌟 Fivemiletown Couch 2 5k is here to guide your journey from zero to hero. 👟 Let's lace up, conquer those miles, and make 2024 the year of your personal best! Sign up 👇 runni.org/events/run-ni-…

🛋️ Run NI Fivemiletown C25k 🌟 Join us for Fivemiletown's Couch 2 5k in the New Year where every step is a victory! 👊 Whether you're a newbie or a seasoned runner, let's make 2023 your year of unstoppable progress. Sign up 👇 runni.org/events/run-ni-… Athletics NI

🛋️ Run NI Fivemiletown C25k 📖 New Year, new running chapter! 🏃‍♀️ Lace up and leap into 2023 with Fivemiletown's Couch 2 5k. 🚀 Let's turn resolutions into revolutions. Sign up now 👇 runni.org/events/run-ni-… #Couch25kAdventure #NewYearRun #FivemiletownFit Athletics NI

🛋️ 1 Week to Go- Run NI Fivemiletown C25k 🎯 Fancy challenging yourself this year? 🏃‍♂️ The Run NI Fivemiletown C25k starts on Thursday 18th January at Fivemiletown College from 7pm-8pm. Register today 👇 runni.org/events/run-ni-… #Couch25kAdventure #NewYearRun #FivemiletownFit

🛋️ Run NI Fivemiletown C25k 🌟Gear up for a year of triumphs and trails! 👟 Fivemiletown Couch 2 5k is not just a run, it's a journey of self-discovery, camaraderie, and pure exhilaration. Register 👇 runni.org/events/run-ni-… #FivemiletownAdventures Athletics NI

❗ POSTPONED- Run NI Fivemiletown C25k The Fivemiletown Couch to 5K that was due to start this evening has been postponed due to the weather and will now begin Thursday 25th January.

🛋️ Run NI Fivemiletown C25k Starts Tomorrow With last week's Run NI Fivemiletown C25k having to be postponed to tomorrow why not sancy challenging yourself this year? Register 👇 runni.org/events/run-ni-… #Couch25kAdventure #NewYearRun #FivemiletownFit

🏃‍♂️ Run NI C25k Summer 2024- Magherafelt Join experienced coach Declan on the journey from C25k, over the period of 8 weeks you will be led through two coached sessions per week to cover a 5k in your own time by the end. Find out more and sign up 👇 runni.org/events/run-ni-…

🏃‍♂️ Run NI C25k Summer 2024- Magherafelt The Run NI C25K Magherafelt programme will take place on Tuesdays 7am-8am and Thursdays at 9:30am-10:30am at Polepatrick park. Find out more and sign up 👇 runni.org/events/run-ni-… #RunNI #C25k

🏃‍♂️ Run NI C25k Summer 2024- Magherafelt Do you want to build up to run a 5k? Why not come along to the Run NI C25K Magherafelt programme which takes place on Tuesdays and Thursdays at Polepatrick Park. Find out more and sign up 👇 runni.org/events/run-ni-…