Boom! 💥 2nd today at Vertical Nasego (4km, 1000m vert) for the latest WMRA World Cup race, business end of the season has kicked off! 🔥

We're 33 followers short of 2,000 on here.💐 If we hit 2,000+ this week, we'll maybe try to find the microphones, drop some rumours..👀, read some private comments we've received about races & try to establish if GH has ran a PB yet or if MM is still spoofing about not training.

🫣 Oh. Dear. 🫣 There was a misprint below... It should have said 3,000 followers.... Or 1,000 likes / retweets 👀

Great to have Irish Life Dublin Marathon back on again after the disappointment of the last couple of years but to have no live updates or live steam is a bit of a let down. 25,000 participants and having to look at other people’s tweets to get updates is not what you would have hoped for.

First marathon? No problem for Dr. Michael McKillop MBE finishing in 02:45:30 with a 6.19 mile average!

Up up up. 5th in the world. 🌍

5th in the World - what a result Zak Hanna ..scalps don't come much better than Joe & Cesare Gold & Silver at last worlds, Cesare current European Champion! This achievement is huge! WMRA Athletics Ireland Athletics NI Newcastle Athletics Club BBC SPORT NI The Irish News Belfast Live

When you've been training in proper muck for this event and then the course looks like this 🤦‍♂️

They never liked to retweet us, but we'll happily give them a 🔌. 🤶🎅 Keep it sssswift & keep the cheatboots on.

Favourite winter track session? Arrive, take a look at it beautifully glistening, have a quick slide to confirm your initial thought, then jump back into the warm car and head home. 🍺

It's back and it's stacked. 🤩 Armagh International Road Races

Runner Beans Podcast Armagh International Road Races great times. send some of the water ye have there to cork and it would be sub 13

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Coscoran: runs a ridiculous 1500m time Rhasidat: ‘hold my beer’

Hello again. Which is the springiest cheatboot?

We haven't gone away you know...👀 We're still busy trying to negotiate the copious amounts of solicitors letters we've received. 👨‍⚖️👩‍⚖️👟 It's great to see a new 'nordie' podcast shining a light on the road, track & xc again. 🔦 Big fan of some of Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ truth bombs! 💣

We're back! To tell you about the best podcast on the Island. The Masters of Running Podcast /Maria McCambridge We received a lovely message a few weeks ago about their latest show, make sure to get it in your ears. Nice ego boost for 🦒 there too. 👉👂🎧⤵️ shows.acast.com/627a4061fcc96b…

When did running about the place with a captain's armband on become a thing? It must be what the Australians do.

Patreon only.