Kerry O'Flaherty OLY Hi our running club Monkstown Spartans have organised a 5k run around Belfast Zoo on 26th March, be grateful for a wee mention or RT. m.facebook.com/story.php?stor…

Just posted a photo instagram.com/p/CoDFcj8LWIB/…

Urgent. Less than six weeks for millions to boost state pension by £10,000s (some can do it free) Courtesy The Martin Lewis Money Show Live Feel free to spread the word.

Has this happened to you. We are looking to collect data on how widespread this is

41 years later, the Irish 1500m record held by RayPFlynn finally falls as Andrew Coscoran clocks 3:33.49 to finish third in Birmingham, taking 0.01 off the mark Flynn ran in Oslo's Dream Mile. A PB of 3:34.76 for fellow Irishman Luke McCann in fourth.

🚨BREAKING🚨 New 1500m NR of 3:33:49 (3rd) for Andrew Coscoran in Birmingham 🔥🔥🔥 Followed home in 4th by Luke McCann in 3:34:76 and Nick Griggs (7th) in 3:39:94🙌🏼 Full Result: waitf2023.microplustimingservices.com/#/athletic-res… #WorldIndoorTour

I’m not going to lie, this one really annoys me! Here I am trying to Q for champs, working a full time job, making big sacrifices and this guy …well this guy cheats! Forget the obvious but doping = quicker Q standards. It’s messed up!

In a world that’s going digital to try and save the planet and the Post Office Royal Mail wouldn’t tax my car because my insurance document was on my phone and they want me to produce a print out!!! #worldsgonemad #wasteofpaper #digital #samedocument #crazy #savetrees

He was a gentleman, a friend, a neighbour, a hero and a man who shared the same passion for the mountains as I do, and it was all we spoke about when we met in Dromara. RIP Noel-the mountains are calling 🙏

Thank you Elon Musk for taking away our earned #BlueTicks and sending us emails to now pay for them!! 😡 #NotPaying #BlueTick #ElonMusk

Anyone else experiencing DPD Ireland drivers saying they have delivered your parcel, BUT… NO PARCEL & NO DELIVERY PHOTO UPLOADED!!!! 😡?? #DPD #Nodelivery #Noparcel #nogood

Watch🎥Richard Rodgers, Head of Energy Economy NI discuss how today's #NIEnergySummit aims to facilitate sector expertise to reposition how we develop, generate, consume, and secure energy in a way that is innovative, inclusive and sustainable. 📍ICC Belfast | International Convention Centre CASE

✨Athletes Commission: O’Flaherty eager to give back to the sport she loves👏 Kerry O'Flaherty OLY has achieved things in her athletics career that most can only dream of⤵️ athleticsireland.ie/news/athletes-…

Peter Somba from Dunboyne AC & Oly Kerry O'Flaherty OLY were the 5 Mile winners in 2022, both setting course records. Will they return to defend their titles or is someone else going to scoop the titles for the Galbally5 on 23rd July. Still time to register! galballyrunners.com