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Day two! Starting out with a walk through and some instruction from our athlete mentors!

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When you find a keeper #rugbygirlsrock

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Try save of the year? 🏉 📺 Watch Cape Town Rugby 7s | Live from 7.05pm AEDT Saturday on Fox Sports

We're only eight weeks from kick off in the 2019 Guinness Six Nations! 🤗

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Best hat trick!

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Beautiful!

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