Order new SWAG in time for the holidays! See instructions in video :)

R Squad is loving the grey jumpsuit 😍😍🎁🎁 RaeesaL

Hey Squad. Heads up we have cancelled all evening classes at REBEL - stay tuned for details on other locations.

🏃‍♀️Our friends at R•Studios have a baby & mama workout class that you don’t want to miss. A little strength paired with yoga - bring your little bundle with you! 👶 . Starts Jan 28th . Every Tuesday and Thursday at 10:30am . Class at their ROGUE locati… ift.tt/30V3yIN

WAKE UP & REBEL 🥊 February challenge! Attend 15 classes at Rebel (noon or earlier). Confirm you are in the challenge tag us R•Studios and use #wakeupandrebel . 15 classes for $179+tax (under $12/class) 😮😮 buy it on rstudios.co

Join us! A panel of collective community members sharing their real stories. @ RIO by R Studios - buy your ticket ($10+tax) on your ZINGFIT account or at rstudios.co

We will not late cancel any classes today due the weather - but classss are STILL ON! Drive safe!

Monday night #yoga with R•Studios 🖤 #Halifax #HRM #fitfam #FitnessMotivation

SWAG ON SALE - 15% off (buy in studio)

R LOYALTY PROGRAM RELAUNCHED - check out all the details at rstudios.co/r-loyalty-prog…

We have a New Client Promo Special just for you! ✨ For $69+tax you get access to all 3 of our locations for 30 days. Yup. You heard it here first. Now, TELL YOUR FRIENDS!

In light of the current events with the Coronavirus, we encourage people to bring their own mats, water bottles and use hand sanitizer before and after class. We are temporarily using new cleaning supplies and are implementing new procedures & cleaning practices with our EE team

Knockout Social Media QueenPins R•Studios 😂TBH, I got set for the first Ride Studios hip hop dance class. My gf was one of the teachers... it was the first real Friday of lockdown, and she said she was going to have a 🍸 to loosen up (camera shy for 💃🏼 ). So I had one with her & this video was pretty much my workout.😬😂

Enjoy virtual #fitnessclasses with @RStudiosNS this week, live on Zoom! 🧘🏽Starting with “Warriors with Jody” tomorrow at noon. Get the class descriptions and Zoom links in the online event section here: hubs.ly/H0pJjhk0 #stayhomeNS

Take part in a Slow & Soulful Yoga class with Nikki from @RStudiosNS tonight at 6pm on Zoom! This #onlineyoga class will allow you to soften and slow it all down—just what many of us need right now. Login to Zoom and follow this link to join the class: hubs.ly/H0pJdZr0

Southwest employees remaining strong during these times by staying active & connected with the team ... #NoonStrengthClass #WorkoutOnline #HR #CX #RStudios R•Studios Bishop’s Cellar Southwest Properties

If you’ve wanted to try a Barre class, now is your chance with @RStudiosNS. All you need is a chair for support and some hand weights—canned goods will work! Login to Zoom this morning at 10am and join the class through this link: hubs.ly/H0pTbM90 #stayhomeNS

TELUS Business One of my favourite #SmallBiz is R•Studios in #Halifax, #NovaScotia #WomenInBusiness #FitFam #StandWithOwners TELUS Business

I love supporting local small businesses. I’d love to get back to R•Studios for a workout. I #standwithowners. Thank you TELUS Business for this generous and exciting gift card offer!

Sandy Pembroke, The Business & Boxing Guy Thanks for your support! Please DM us. R•Studios Please DM us to fulfill. Thanks!