Massive congratulations to the OCUK chaps on completing the Moloka'i Hoe. Big 🙌 from your Thames friends up river.

Great to race in the first #HenleyWinterSeries yesterday. GO the girls from Royals & the boys from Paddlesports!

Not just the UK, in the world! Founded in 1866 it's us 👋 x.com/BritishCanoein…

Spooky goings on at the club tonight! 👻😳

Can you make a better canoe inspired pumpkin? Credit to Eleanor Gough UoB Canoe Club ! SEND US YOUR PICS! #Halloween

The 'draw off' at Richmond weir and lock means low tide in Twickenham looks a bit like this...

Never tell someone that a #kayak is so stable you can stand on your head in it. They will insist that you prove this!

Wintery weekend training for Royals. It's getting chilly out there #brrrr #SpotTheCheekyPeek

VERY PROUD to be a Discovery Channel UK #MYWBigger Champion, alongside Sean Conway & @SarahOuten discoveryuk.com/make-your-worl…

Age is only a number. candk.me/CtcQJE

Festive fun and a jolly sing along down out on the Thames Royal Canoe Club this morning. 🎅🎄

Happy birthday to..... Us! The club celebrates its 150th anniversary this year. There will be a number of events... fb.me/FTen5YIo

T-Minus 11 days until I walk out of my back gate and put my direction and destination in your hands. Cripes: annamcnuff.com/2016/01/18/bey…

Legs – As a paddler you just can’t ignore them – PaddlerTraining.co.uk paddlertraining.co.uk/legs-as-a-padd…

More of this on the Thames please 🙌 Roll on summer #SUPnapping x.com/paddlefitness/…

First race of 2016 done and in the sunshine round Hayling Island #GoTeamRoyals 🙌🌺

Our #crowdfunder page is live! Any donations to help us #rowtheAtlantic are very gratefully received tinyurl.com/zhwxw8z #worldrecord

A great article on our 20 years of paddling in #NYC! #outrigger Hudson River Park nxtbook.com/trade/pp/0416/…

Fascinating insight into the history of our club. m.richmondandtwickenhamtimes.co.uk/news/14454999.…

Great weekend of fun in the sun on the sea in a canoe ☀️💃