I have been fortunate to play for teams who allocate me kit at the start of every season Wasps Women Army Rugby Union Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Rugby has given me so much, I hope sharing this kit helps level the playing field and gives others the opportunity to fall in love with rugby too!

A ground-breaking collaboration between the WRU and Cardiff Metropolitan University has seen the launch of a Women in High Performance Coaching Programme FULL STORY | ⬇️ wru.wales/2022/08/wru-jo…

Hugely grateful to Gemma Rowland who has donated three packed bags of kit to our #SOHK schools and adults participants! Kit is so important to us because it provides even more participants with the opportunity to take part in the rugby and physical sessions. Thanks Gemma! #Diolch

Things we love to see 😍👏🏽 Amazing work RAF Rugby Union Women thoroughly deserved opportunity for Carys Morris 💪🏽

TIM CYMRU ! Your #WalesWomen side to take on No 4 team in the world Canada on Saturday led by @HannahJones_12 👏 2⃣ uncapped players in starting line-up, llongyfarchiadau Carys Morris a Lowri Norkett-Morgan, Eloise set for debut from bench 🗞️READ bit.ly/CanadaWales #HerStory

Audiobook recommendations please?? I have quite a few credits to use on Audible, so looking for some good listens to spend them on … all suggestions welcome 🙏🏽

Was he even invited?! 🙅🏽‍♀️

Thank you to the inspiration from L A U R A 🌍 and shared resources from @MissHolmes_PE I have been able to create a careers board for ‘Where can PE & Sport take you?’ to encourage conversations relating to different jobs in the sports industry🏅📌 MaghullHighPE Maghull High School

Applause in the 70th minute for her Majesty Queen Elizabeth II and her 70 year reign.

EVERY. SINGLE. DAY. 🚀 PAS providing an awesome way to start every day. Some BIG challenges on the horizon so I’m keeping my body fuelled with the BEST!!! 💪🏽 #supplements pas-nutrition.co.uk/products/joint…

Happy #NationalComingOutDay 🌈 Grateful to be accepted as I am, and to be able to choose who I love. Being visible wasn’t always easy, but what I have now makes it all worth it. But the struggles aren’t over, more still needs to be done … #loveislove

#OnceAWasp 💛🖤 Wasps Women Wasps Rugby

Today’s official attendance is 2⃣,5⃣1⃣3⃣ Thank you for your support 🙏

Thank you Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 for a truly magical event at the Principality Stadium last night! Feeding reindeer in the stands, finding Santa in the changing rooms and helping the elves in the press room. A great Christmas celebration for players, past and present, our families 🎅🏼❤️

Today’s lesson … Don’t put HOKA on the radiator to dry. Apparently they melt 🫠

Just posted a photo @ Valesco Fitness Collective instagram.com/p/CmtYQLyAykD/…

Full disclosure post 🥹🙋🏻‍♀️🌟

Very impressed with the vegan and gluten free options available on board easyJet flights! Makes such a difference knowing refreshments will be available that I can actually eat 👏🏽 #vegan #glutenfree #snacks