Just posted a photo @ New York, New York instagram.com/p/CJwLNQDpzJf/…

“If you focus your awareness only upon your own rightness, then you invite the forces of opposition to overwhelm you. This is a common error.” - Frank Herbert. Lately I’ve been focusing on how I could be wrong, rather than right. How about ya’ll? How have you been wrong of late?

A single session of mindfulness outperformed cognitive-behavioral pain coping education and produced effects lasting weeks after surgery.

MTA print ads can be surprisingly informative.

Just posted a photo @ New York City instagram.com/p/CQv2m-3JB2Y/…

“You don’t even want to think these words for fear that thinking then means they need to be said” - my good buddy Joe Diaz 🛫🛫🛫 for his 30 day writing challenge. Hell of a line mi amigo. And one we’ve all faced.

Refrigerator notes @ San Rafael, Ibiza instagram.com/p/CRW0StlpVM8/…

“So self-deception, in this case, means trying to recreate a past experience in the present moment. In order to have the experience again and again, one would have to give up the evaluation of how wonderful the flash was, because it is this memory…”Chögyam Trungpa Rinpoche (1/2)

(2/3) which keeps it distant. If we had the experience continuously it would seem quite ordinary, and it is this ordinariness that we cannot accept. “If only I could have that wonderful experience of openness again!” So we keep ourselves busy not having it, remembering it.

(3/3) This is self-deception’s game.

Just posted a photo @ Ibiza instagram.com/p/CSMiYzbrke1/…

Prices of NFTs like Bored Ape Yacht Club 🍌 are going BANANAS! 🍌 Many people - smelling a BUBBLE - are predicting that they'll soon CRASH. But THEY'RE WRONG. Here's why the "NFT crash" won't happen anytime soon: 👇 #ship30for30 🚢

A massive surge of users are about to come to $ETH. Why? The news of GameStop launching an NFT platform broke back in July, but after digging a little deeper I’ve connected the dots to something even bigger I’ll detail this information in the thread below… 🥐

Just posted a photo @ Fort Greene Park instagram.com/p/CTz13Y4JnQD/…

Proud to work with Lauren Book on this important step in mental health treatment in Florida, moving in the same direction as other states (including Texas) regarding Psilocybin, MDMA and Ketamine.

These charts are scary. Also great to see an NFL player talk about this.

Pro tip: If you haven’t watched the Ali doc yet, stop it for each of the Frazier fights and watch on YouTube.

Just posted a photo instagram.com/p/CaxWYbCJ4WW/…

Egypt's interim gov declares MB terrorist org - nuts. aje.me/1cRFQLM

Paul Scialla, founder of Delos, having great discussion with Drew Brees, Rick Fedrizzi, Dr. Mike… instagram.com/p/ubIiBegVjv/