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7-1 Split

🏆🏆🏆🏆 #StrongerTogether #Springboks

Soak it all up and enjoy!

Magnificent

World's most bicycle-friendly cities 🚲: 1. 🇳🇱 Utrecht 2. 🇩🇪 Munster 3. 🇧🇪 Antwerp 4. 🇩🇰 Copenhagen 5. 🇳🇱 Amsterdam 6. 🇸🇪 Malmo 7. 🇨🇳 Hangzhou 8. 🇨🇭 Bern 9. 🇩🇪 Bremen 10. 🇩🇪 Hanover . 16. 🇨🇦 Montréal 19. 🇩🇪 Berlin 20. 🇦🇺 Melbourne 24. 🇯🇵 Tokyo 27. 🇫🇷 Nice 29. 🇨🇭 Geneva 30. 🇳🇿

As always, best to completely ignore, or at least vigorously interrogate this 'advice'. The reality on the ground is almost inevitably much safer and friendlier than some untravelled bureaucrat, often with alternative motives, will have you believe.

Congratulations to a true legend and friend Duane. 🏉 Rugby will miss you . Was a massive privilege to work with you for most of your Springboks career. How fantastic to bow out 🏆🏆RWC champion on the biggest stage of all 🇿🇦SuperSport 🏆

Come early. Stay late. 🤗

What were the other 51 million doing?

River Map of Africa

#16DaysofActivism It has been a year since the women of #GrassrootsToGlobal came together to put together action plans to #ChampionChange for women in rugby. Swipe to learn more about the key focus of their action plan.

A proper pinch me moment being on the Rich Roll podcast.

Mark Agnew - European Adventurer of the Year

Awesome to see this transformational relationship extended. If you are unaware of its brilliant work, click on the below link. ChildFund Rugby transforming lives as Global Social Impact Partner of World Rugby world.rugby/news/902121?la… #rugby via @worldrugby ChildFund Rugby

It’s been a mammoth effort by so many people, but most critically by partners and coaches delivering change in their communities. This partnership will provide a truly transformative platform to deliver rugby for social impact at scale! 🔥

Highest priority KPI!!!

Just wonderful to see the outpouring of support and love for Johan Erasmus across social media… rank and file… he’s a full spectrum SA icon! 🤗

We’re thrilled to see Rugby World Cup 2025 ticketing programme and host venues revealed! As World Rugby Social Impact Partner, ChildFund Rugby is excited to see #RWC2025 bring rugby's values to life, both on and off the pitch! shorturl.at/rHCHG

TODAY marks ONE YEAR until @RugbyWorldCup 2025 kicks off in England! ChildFund Rugby is World Rugby's Social Impact Partner for #RWC2025, and is excited to play our role in ensuring the tournament positively impacts the world! #RWC2025 #WomensRugby #ThisEnergyNeverStops

All forwards... incredible robustness!