The best defense for fighting the coronavirus is a healthy immune system! So keep eating your plant based foods - the phytochemicals in the plants offer the best protection for your overall health.

My thoughts on #Covid_19 and high rates in black community. rebrand.ly/african-americ…

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Trevor Noah has a way of putting into words what I and a lot of people are thinking and feeling.....Please watch....I think it will be impactful #riots2020 #BlackLivesMatter

Diabetes, weight loss, and lifestyle choices... it all goes together. It's not easy, but if you can drop your weight you cut your risks in half, as well as have an easier time managing the disease! #diabetes #t2d #type2

The injustices of our past affects our wealth and our health...check out this blog article rollbackdiabetes.com/why-black-diab… which includes a video from Bob Johnson #reparations

The Purpose of Food: To provide nourishment to your body and energy to your cells! #buildyourimmunesystem. Remember that as you cook or purchase your food tonight. You have to put the right "stuff" in your body to have vitality as you carry out your day's tasks and assignments.

Watch this powerful video #reversingdiabetes....vimeo.com/389880084 and reclaim your health!

New #2020 #conference - released video; What Diet Are You Optimized For? - By Milton Mills; MD practices urgent care medicine in the Washington and has served as Associate Director of Preventive Medicine and a member of the National Advisory Board ow.ly/dHW430rvltX

#blackhealth. How to Reverse Diabetes in 3 steps .....if you want to know what "a formula is" , please watch this video....Keep it Simple! youtu.be/SuwR46p7wrA

What to Eat for Lunch for Diabetics youtu.be/MN7lNFkWAPc via YouTube

Longer life expectancy & lower cancer risk in Seventh-Day Adventists mol.im/a/7731947 via Mail Online Plant-based diet and nuts for snacks!

Don’t miss a one-of-a-kind conference on the intersection of healthy lifestyle & health disparities. Join people from across the U.S. to learn from the leading experts on food as medicine, health disparities & community impact. thehelpconference.org to register. #HELPMatters

Please register at: #https://lifestylemanagementcenter.com/

REGISTER FOR THE VIRTUAL INTERNATIONAL HEALTH SYMPOSIUM (GHANA) lifestylemanagementcenter.com FEB 26, FEB 27 2023 youtu.be/3bj_nVNcpVs via YouTube

🌱🍏 Ready to start your Whole Foods diet? 🌱🥕 It's time to redefine what food means to you. 🧘‍♀️ From processed to fresh, nourishing your body is a journey. 🌟 Get ready to thrive with every bite! 🌿💚 #WholeFoods #HealthyLiving

It's not business, it's personal! So everyday let us focus healthy self-care which to me translates into what we put in our mouths every day. #healthyfood

🌱🍏 Ready to start your Whole Foods diet? 🌱🥕 It's time to redefine what food means to you. 🧘‍♀️ From processed to fresh, nourishing your body is a journey. 🌟 Get ready to thrive with every bite! 🌿💚 #WholeFoods #HealthyLiving

"Did you know? The ancient Egyptians recognized symptoms of diabetes as far back as 1552 BC, describing a mysterious ailment that caused excessive thirst and urination. It's amazing how long humanity has been aware of this condition! 📜🌍 #DiabetesHistory #AncientMedicine"

In 2024, it's time to take charge of your health! 💪✨ Own your well-being by being an active participant, embracing change, and facing resistance head-on. #OwnYourHealth #Wellness2024 #TrustYourIntuition