#BREAKING Rwandan rider Mugisha Moise riding for @Protouch_Team wins the 8th and last stage of #TdRwanda22 at Canal Olympia, Rebero

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Athlete, Develop world-class abilities require extraordinary patience and persistence while navigating the highs and lows of the high performance journey. Train your mindset like you train your body.

.Turkish Airlines TK HelpDesk - it’s been 7 days, I still do not have my bag. Your company has given me different stories saying that the bag was in its way to be delivered to me and another story telling me the bag is MIA. It’s 2022, how the f*ck can you loose a bag?????

When I arrived in Lisbon, the man at the lost baggage had a print out of all my details, stating my bag was in Istanbul. They had a record of it there. This was before I even gave my information. How can it now be gone? Turkish Airlines TK HelpDesk Turkish Airlines SA

A quick thread on athlete monitoring in cycling: High quality & meaningful monitoring requires a combination of internal and external load metrics. Why a combination?…

Congrats Louis for flying the flag and winning in Italy today. 🇿🇦 But its a 1 and 2 for Africa as well. AFRICA will be the new hot-spot for spotting talent 💪👌

Congrats Louis 🙌 🇿🇦

Pause for a minute or few and appreciate how far you’ve come.🖐🏽

🇿🇦If you want to fix SA, look no further than rugby - we mix it up, and we win - common purpose, national pride!🇿🇦

What makes a champion? An analysis of over 6,000 athletes found distinct differences between those who made it to world-class versus those who didn't progress from child star. Similar research has been done on one-hit wonders and Nobel Laureates. Here's what they found:

If there's one thing you watch today, make it this. #LaverCup | Roger Federer

So many individuals are under the mistaken impression that their knowledge & expertise will bring them success. I would estimate it counts for about 20-30%. The rest is EQ. Learn how to get on with people before you learn anything else.

Read about assessing a head injury for concussion and a stepped return to training and racing in our latest blog post, Concussion and Cycling sciencetosport.com/concussion-and…

How does Kent Main not have a pro contract?? Very consistent, always aggressive and actually one of the nicest guys… Cycling South Africa CyclingSA Road

This ons is special!! Well done Laaitie!

Imagine this, your best mate is your brother, I support him, he supports me. We meet on the last climb of the race and sink a beer together. Maybe it’s not the perfect pro image but fuck it. We have to enjoy these moments 👊🏻👌🏻🍺

When we see people that are successful, we only see the result of their efforts, never the endless hard work that is behind the scenes.