Calories in or calories out for #HappyHour tomorrow?

If it is important to you, you'll find a way. If not, you'll find an excuse. #FitnessFriday

Imagine yourself in 6 months if you continue working out. Now, imagine yourself if you quit. #MondayMotivation

Focus on the outcome. Not the obstacle. #WorkoutWednesday

Come in and try one of our new #Ellipticals!

Tonight's #HappyHour workout is Freedom Barre with Ashley!

Best thing to do when you don't feel like going to the gym? Go anyway. #FitnessFriday

Join us tomorrow!

#OpenHouse today! Take advantage of these great #deals offered only today and come by this evening for 🍕🍕🍕! #Pizza

Trainer, Steve Basdavanos, won first place in his age/weight class in the MD State Powerlifting Championship! #Congratulations!

RCSC is helping Christ House in #AdamsMorgan to collect new and gently used shoes! Click the link to learn more. ow.ly/g7oU50qP4Fw

Tonight's #HappyHour workout is #BodyPump with Stefanie!

Congratulations to our newest Member of the Quarter: Scott Vicary! ow.ly/jeSE50rzxPj

The last #HappyHour workout for the month of #April is Freedom Barre with Ashley!

Help us raise money to advance the care, support and research efforts of the Alzheimer's Association! #TheLongestDay ow.ly/vp2b50tj0Hb

Saturday's #Powerlifting event!

Help us raise funds and awareness for Alzheimer's care this Saturday, June 1st, for #theLongestDay #Zumbathon

There is still time! Head to Fenwick Beer Wine before 9 and support A Wider Circle !!

Thank you everyone who attended #TheLongestDay and a big thank you to all who donated! Together we raised $370 for Ancac LonViet! act.alz.org/site/TR?team_i…

Tina's Couch to 5K program enjoyed a beautiful night last Saturday at the Suds and Soles 5K Suds and Soles 5K