Charlotte Penney (@rock_f_osteo) 's Twitter Profile
Charlotte Penney

@rock_f_osteo

Osteopath and P-DTR practitioner.
Special interest in helping chronic pain sufferers to heal physical, emotional and social aspects of their problem β™Ύ

ID: 2748813019

linkhttp://www.rockinghamforestosteopaths.co.uk calendar_today20-08-2014 11:29:45

738 Tweet

268 Followers

358 Following

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

Christmas feels like it has crept up on us this year and I am definitely looked forward to a bit of a break! Here are our opening hours over the festive period πŸŽ…πŸΌπŸŽ„πŸŽŠ @ Rockingham Forest… instagram.com/p/BrXZjqygiI5/…

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

Merry Christmas to all of our lovely patients! Wishing you a happy and healthy end to the year. πŸŽ…πŸΌ πŸŽ…πŸΌ We are now closed until Thursday… instagram.com/p/Brrr-DBg90I/…

Team GB (@teamgb) 's Twitter Profile Photo

Join Max Whitlock OBE for a gymnastics inspired HIIT session on the first #WorkoutWednesday of the year πŸ’ͺ Make 2019 your healthiest year yet and get involved! BBC Get Inspired

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

We don't just treat bad backs! So far today I have seen an older adult with arthritis in his neck, a pregnant lady with pelvis pain, a lady with migraines, a man with knee pain, two people with neck and... facebook.com/14685257134178…

BBC 5 Live Sport (@5livesport) 's Twitter Profile Photo

Andy Murray's career: πŸ†πŸ† #Wimbledon Champion πŸ† #USOpen Champion πŸ…πŸ… Olympic Champion πŸ† #DavisCup Winner 1️⃣ 2016 World number one πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ† Total ATP Singles titles πŸ‘ Thanks for the memories

Andy Murray's career:

πŸ†πŸ† #Wimbledon Champion
πŸ† #USOpen Champion
πŸ…πŸ… Olympic Champion
πŸ† #DavisCup Winner
1️⃣ 2016 World number one

πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ† Total ATP Singles titles

πŸ‘ Thanks for the memories
Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

Don't wait years to address your back pain! You are prolonging your suffering and recovery time! We can help πŸ€“πŸ‘Š

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

Don't let the media talk you into feeling down today! Here's a video of a toitose loving life to remind you to choose to be happy 🐒😁 #happymonday #lovinglife facebook.com/14685257134178…

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

I often hear "I didn't think you were doing much" followed by "but I feel so much better!". . . I always explain to my patients that my methods of helping people in pain are gentle as I… instagram.com/p/Bs-PIDxAaji/…

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

Great feedback from one of Lee's patients yesterday! πŸ’ͺπŸ’ͺπŸ’ͺ @ Rockingham Forest Osteopaths instagram.com/p/BtWHMQJg_bi/…

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

Awesome visualisation of the layers of tissue that are cut/moved during a c-section. It's so important for new mums to help caesarean scars heal in the best way possible by following the midwives advice, gently exercising when ready and having hands... facebook.com/14685257134178…

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

Pain is like a ticking clock, the more you think about the more you hear it. Our brains are so powerful that when we keep bringing a symptom into our awareness by thinking about it we actually make that symptom... facebook.com/RFOsteopaths/v…

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

What is the most effect technique that we use to get someone out of pain? Massage? Clicking? Cranial osteopathy? Stretching? P-DTR? Acupuncture? Answer = none of the above! In my experience the most... facebook.com/14685257134178…

New Scientist (@newscientist) 's Twitter Profile Photo

We're watching #ClimateCatastrophe on BBC1 right now, and it's brilliant hearing the words, "The evidence is now unequivocal" that human activity, in particular, fossil fuels, are the cause of global warming. No ifs, no buts. newscientist.com/article/219949…

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

Happy Easter to all of our lovely patients 🐣 Enjoy this beautiful weather but take it easy with the gardening! πŸ˜‰

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

SO pleased about this! Commonly prescribed opioid painkillers include Co-Codamol, Zapain, Codiene and Tramadol. They are all addictive and all should be taken for the shortest time possible. bbc.co.uk/news/health-48… bbc.co.uk/news/health-48…

Charlotte Penney (@rock_f_osteo) 's Twitter Profile Photo

In April 80% of new patients heard about us through recommendations! A big thank you to all of our patients who have and continue to recommend us, we really appreciate it! πŸ˜πŸ™ β€” feeling grateful