If anyone is wishing to be considered for the Isle of Man 2023 island games team, you can register your intent on the link below. wattsupperformance.com/Island_Games/I…

So happy for this, WUP rider Becky has just won the Rapha Lincoln Grand Prix Brilliant ride from Jess Carridge taking 3rd. What a day for the Isle Of Man. 🇮🇲🇮🇲

If you could all click on the link and drop me a vote it would be very much appreciated (if you think I’m worthy of course!!) 🇮🇲🇮🇲🤘🏻🤪

Looking forward to following the Rás Tailteann feed today especially from WaterfordRacingRAS2022, you sound like you're living the true spirit of the race, fair paly.

Anyone else have a crick neck as a covid symptom, or is this nightmare coincidence?

Christmas has arrived early, emailed BA and easyJet flight vouchers from covid. Worth the 2 year wait. Now where to go 🤔

Every Manx cyclist knew Cav could do that today. We've all been battered senseless by him on training rides over the years. Proper racer!

Last chance to ride an amazing event. Entries close tonight.

Happy Tynwald day 🇮🇲

Liking this, I quite often get called shy, very far from the truth. I just don't engage in things or conversation that don't interest me.

Check out my upcoming coached turbo sessions, I can't wait! wattsupperformance.com/turbo/turbo.php

Zwift turbo session - mailchi.mp/3b840d0e679b/z…

Has anyone with shoddily treated broken collorbones had them fixed properly years later, and was it worth it?

This is one reason cyclists get a bad name, entitled guy on a bike riding with no common sense. Share the road, no one owns it.

A morning smile for you.

Some parts of the island are so stuck in the dark ages.

Big thank you to Rapha for sending a voucher as an apology for delayed postage. Top marks to your business 👌

Are you all about aero or more about the all day comfort? Ask me about some great PARLEE Cycles offers for your next new bike. #Parlee #cycling #triathlon #gravelbike #aerobike #sportive #fondo #sram #shimano

Have you got ambitions to try a race for the first time this year? What's the main thing preventing that from happening?

No room for idiots like this in professional sport. Be the role model you're paid to be.