Rob Rueff (@robrueff) 's Twitter Profile
Rob Rueff

@robrueff

PRs: 5k: 19:44; 13.1: 1:28:35; 26.2: 3:21:18. I was once booed off the stage at a Karaoke bar singing “A Horse with No Name”

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linkhttp://rueffreport.wordpress.com/ calendar_today08-04-2012 19:28:06

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Indianapolis Motor Speedway (@ims) 's Twitter Profile Photo

Where it all began. 🥹 Today, we uncovered the brick racing surface that hasn't been seen since 1937, and even the crushed stone and tar that was the original track surface in 1909 during a Turn 2 repave project. It will be documented this fall on Behind the Bricks!

Where it all began. 🥹

Today, we uncovered the brick racing surface that hasn't been seen since 1937, and even the crushed stone and tar that was the original track surface in 1909 during a Turn 2 repave project.

It will be documented this fall on Behind the Bricks!
IMS Museum 🏁 (@imsmuseum) 's Twitter Profile Photo

For the first time, all three track surface types are on display at the Museum. This week during a Turn 2 repaving project, IMS officials uncovered the original crushed rock and tar track surface from 1909—116 years ago! See this piece of history in the Track Lounge.

For the first time, all three track surface types are on display at the Museum. This week during a Turn 2 repaving project, IMS officials uncovered the original crushed rock and tar track surface from 1909—116 years ago! See this piece of history in the Track Lounge.
GVSU XCTF (@gvsuxctf) 's Twitter Profile Photo

Dominant since 2001 💪 With this week’s rankings, GVSU’s women’s cross country program has spent 223 weeks in the Top-5 of the National Coaches’ Poll. They’ve spent just one week outside of the ranks since 2001😳 #AnchorUp | #ReadyForMore

Dominant since 2001 💪

With this week’s rankings, GVSU’s women’s cross country program has spent 223 weeks in the Top-5 of the National Coaches’ Poll. They’ve spent just one week outside of the ranks since 2001😳

#AnchorUp | #ReadyForMore
Chris Chavez (@chrischavez) 's Twitter Profile Photo

What did 🇺🇸 Cole Hocker do after getting DQ’d from the 1500m at the World Championships? Yes, he was crushed and pissed off but instead of doomscrolling in the comments sections on social media, he deleted Instagram… then watched hours of American and presidential history

Rob Rueff (@robrueff) 's Twitter Profile Photo

What my neighbor said to me as I ran by this morning #runhardhavefun #improveeveryday #forloveofthegrind #aimhigh #bemonumental #runindy

What my neighbor said to me as I ran by this morning #runhardhavefun #improveeveryday #forloveofthegrind #aimhigh #bemonumental #runindy
Rob Rueff (@robrueff) 's Twitter Profile Photo

10 miles this morning at chill pace followed by 1.5 warm up - 5 miles at cover pace - 1.5 cool down for 18 total Mallow Run Winery #wineattheline #marathontraining #runhardhavefun #dowork #aimhigh #improveeveryday #forloveofthegrind

10 miles this morning at chill pace followed by 1.5 warm up - 5 miles at cover pace - 1.5 cool down for 18 total <a href="/mallowrun/">Mallow Run Winery</a> #wineattheline #marathontraining #runhardhavefun #dowork #aimhigh #improveeveryday #forloveofthegrind
Steve Magness (@stevemagness) 's Twitter Profile Photo

Leadership simplified: Hire good people. Give them the tools to succeed. Provide them the security to take calculated risks. Get out of their way. Let go of over-controlling. Support, don't thwart. Cultivate intrinsic motivation. Trust them to do their job.

Rob Rueff (@robrueff) 's Twitter Profile Photo

No wonder my quads are on fire today after yesterday’s 2 runs #runhardhavefun #dowork #marathontraining #improveeveryday #chillcoverclose #hillsarespeedworkindisguise

No wonder my quads are on fire today after yesterday’s 2 runs #runhardhavefun #dowork #marathontraining #improveeveryday #chillcoverclose #hillsarespeedworkindisguise
Rob Rueff (@robrueff) 's Twitter Profile Photo

Week 11 of Beyond Monumental #marathontraining begins with a recovery run after yesterday’s combined 18 miles #runhardhavefun #dowork #bemonumental #improveeveryday #recoveryistraining #aimhigh #forloveofthegrind

Anthony Calhoun 📺 (@acwishtv) 's Twitter Profile Photo

Really good stuff here and worth a listen from Tyrese Haliburton. He says good times right now if you love sports teams in INDIANA! Tyrese says he will never forget that magical run by #Pacers and the support he continues to receive from this great city. WISH-TV News

Rob Rueff (@robrueff) 's Twitter Profile Photo

Second run at goal pace in 2 days - legs felt surprisingly peppy once I got going #runhardhavefun #marathontraining #bemonumental #dowork #improveeveryday #runindy #aimhigh #chillcoverclose

Second run at goal pace in 2 days - legs felt surprisingly peppy once I got going #runhardhavefun #marathontraining #bemonumental #dowork #improveeveryday #runindy #aimhigh #chillcoverclose