🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Consistency in sleep is key for health and performance! New consensus paper from the NSF sleep timing and variability panel. doi.org/10.1016/j.sleh… National Sleep Foundation David Gozal Elizabeth Klerman Shantha Rajaratnam Joseph Takahashi Turner Institute for Brain and Mental Health Monash University MonashSleepLab Harvard Medical School Division of Sleep Medicine

Excited to share that I have received an Australian Research Council #DECRA. Over the next 3 years I will develop a digital assistant designed to help Australians working non-standard hours—like shiftworkers, on-call workers, and gig workers—optimise their sleep and physical activity.

NEW STUDY: Results “challenge the notion that evening chronotype is a risk factor for psychiatric disorders per se, suggesting instead that evening types are at a greater risk for psychiatric disorders due to circadian misalignment"🦉⏰ Angus Burns Sean W Cain Dr. Jackie Lane

Based on this preprint, #sleep inertia (difficulty waking up) may explain the prior association of evening #chronotype with greater risk of #psychiatric conditions: Evening types _without sleep inertia_ were not at higher risk compared with morning types. #circadian

☀️🌙 New paper out from our group today! We measured the personal light exposure patterns of ~88k individuals and found that bright nights and dark days longitudinally predict earlier mortality. Paper here: pnas.org/doi/10.1073/pn…

Monitoring Daily Sleep, Mood, and Affect Using Digital Technologies and Wearables: A Systematic Review mdpi.com/1424-8220/24/1… #sleep #circadianrhythms #mood #emotions #actigraphy

As the year ends, many sacrifice #sleep to get things done, but it may hurt your #mood. A study from the University of Michigan shows misaligned sleep cycles can have drastic effects on emotions. Prioritize rest for happier holidays! ow.ly/muza50UuxOK

🎉 From everyone at the CSI Lab (CSI Lab), wishing you a safe and happy festive break! csilab.org

𝐂𝐚𝐧 𝐚 𝐬𝐢𝐧𝐠𝐥𝐞 𝟕-𝐝𝐚𝐲 𝐚𝐜𝐜𝐞𝐥𝐞𝐫𝐨𝐦𝐞𝐭𝐞𝐫 𝐦𝐞𝐚𝐬𝐮𝐫𝐞𝐦𝐞𝐧𝐭 𝐜𝐚𝐩𝐭𝐮𝐫𝐞 𝐡𝐚𝐛𝐢𝐭𝐮𝐚𝐥 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐚𝐧𝐝 𝐬𝐥𝐞𝐞𝐩 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬?⁣⁣ Preprint: medrxiv.org/content/10.110…⁣ ⁣ Great work by Charilaos Zisou. Feedback welcome! 1/2

Check out our new paper reviewing recent findings on sleep irregularity and associated health outcomes. Dr. Michael Grandner link.springer.com/content/pdf/10…

Join the @EMC_ISBD4 as they launch its Community of Practice on Tuesday, March 25th. This online event is for early & mid-career people working in the field of #bipolardisorder. Don't miss your chance to connect with others in the field! Register here: forms.gle/cobckZRdVK144k…

If you could not attend the webinar on shift work & patient safety here is the recording available online on the Yorkshire Quality and Safety Research Group YouTube channel NIHR Yorkshire and Humber PSRC 👇 youtube.com/watch?v=Ekj0cG… Thank you so much for having me and for an engaging discussion!

Happy World Sleep Day to our friends across the globe in Australia and Asia! Continue sharing #WorldSleepDay and the message "Make Sleep Health a Priority" Every year its amazing to see World Sleep Day grow across the World #WorldSleepDay2025

Happy World Sleep Day! 💤 #WorldSleepDay #MentalHealth #SleepMatters Make Sleep Health a Priority World Sleep Society

🚨 Research Assistant Job at KMMS Medical School Wellcome funded project: Sleep + Circadian Health Disturbances in Psychosis + Depression: the cascading impacts of impairments in cognitive control 💤 🔵 £31,637 - £36,130 🗓️ Closing: 26th May 2025 ➡️ jobs.kent.ac.uk/Vacancy.aspx?r…

CSI Lab member Rob Hickman is in Prague 🇨🇿 for the #EAWOP2025 conference Rob is presenting findings from his PhD research funded by the NIHR Maudsley Biomedical Research Centre (BRC) + KCL (Institute of Psychiatry, Psychology & Neuroscience)