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When the tobacco industry took over the processed food industry, the addiction business model was applied to processed foods. They increased advertising and addictive substances while lowering prices, and targeted children. I think it's working.

Why focus on longevity? Increase in life expectancy of a 50 year old woman based on changing three disease processes. Aging is the largest risk factor for almost all chronic disease.

This is not a political channel. However it gives me great hope when a national politician recently made the statement that the culprits of the chronic disease epidemic are... - ultra processed food - seed oils - pesticides - food additives "We are mass poisoning all of our

Long overdue. For years, neither party—Republican nor Democrat—acted to ensure public access to taxpayer-funded research. It's encouraging to see this essential step finally being taken. What other changes are long overdue in our system of health science? Jay Bhattacharya, MD, PhD

Chemical reprogramming ameliorates cellular hallmarks of aging and extends lifespan embopress.org/doi/full/10.10…

This video was recorded 55 years ago. Before autotune, cell phones, the internet, and, apparently, barbers. They went on to be one of the greatest bands of all time. Anybody recognize them?

If you're going to eat bread it's probably better to do it in Europe for this and other reasons. Why is American food so unhealthy?

Swarm of >10,000 drones can create breathtaking entertainment— or deliver overwhelming force against aircraft carriers and other military assets. Where else could this groundbreaking technology take us—beyond what we've imagined?

Mother Nature's Ozempic. Eggs are one of the healthiest things that we can eat. And it is hard to get fat eating eggs.

Obesity drives all these other diseases. Reversing obesity is simple but not easy. But it's better than the alternative. h/t 💯 Cary Kelly 💯

The Box Breathing Technique used by the Navy Seals is powerful in reducing stress and anxiety - Just a minute or two will generate a relaxation response. It can also help prevent and reduce high blood pressure. Box Breathing can change how to be less responsive to stress and

After having been sold out for the last two months, our NYT bestselling book is finally back in stock at Amazon, Barnes and Noble, and book stores everywhere. Download a free sample chapter or order here: robertlufkinmd.com/lies/

Almost any nutrition style from vegan to carnivore can be healthy if done properly. Avoid refined carbs, refined oils, and grains. Make sure that you supplement where needed. Thanks to Georgia Ede MD

Junk food companies will use every trick in the book to hook you. How far are you willing to go to protect your health?

Stem Cells For Longevity with Dr Vincent Giampapa x.com/i/broadcasts/1…

The Velvet Sundown is a new band with >500K listeners. Launching less than a month ago, they already have 2 albums and a growing following. It's also the dawn of the new music artist: Artificial Intelligence. Do you prefer human or AI bands? open.spotify.com/artist/2GRtyAX…