Robert Lufkin MD (@robertlufkinmd) 's Twitter Profile
Robert Lufkin MD

@robertlufkinmd

Medical school professor (UCLA & USC) and New York Times bestselling author helping people prevent/reverse chronic disease and live life to the fullest.

ID: 1150792886285471745

linkhttps://linktr.ee/robertlufkinmd calendar_today15-07-2019 15:42:59

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A dietitian told me 20 years ago to eat 6-8 small meals a day, which left me obese, diabetic, hypertensive, & always hungry. Now, I eat 6-8 large meals a week. I’m healthy and never hungry.

A dietitian told me 20 years ago 
to eat 6-8 small meals a day, 
which left me obese, diabetic, hypertensive, 
& always hungry. 

Now, I eat 6-8 large meals a week.

I’m healthy and never hungry.