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Amazing that such a legend of a manager not only values sports nutrition but has taken the time to write an editorial about it.

Performance: Talented ice hockey goalie @__charliehenry working through some heavy lateral strength work 💪🏽 Hip/knee/ankle strength moving laterally is essential for sports requiring rapid changes of direction 🏒 instagram.com/p/CG8MiYHlUUy/…

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Clothing: training gear for all sports and activities available now, including tees, vests, long sleeves and sweatshirts for men, women and kids. Online payment and free local delivery available. DM for more info! instagram.com/p/CHQOglWlKi-/…

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Gift Cards: Avoid the last minute shopping panic and give the gift of fitness and health. Vouchers for personal training, rehabilitation, performance testing and more available! 🎄 💡 @ Pyramid Performance & Health instagram.com/p/CIfvbeZlEEP/…

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My Guardian column today reveals that 66 Olympic and World track & field medallists have been banned for doping since 2017 (and 196 in total). Athletics shows what can happen when you spend 12% of your budget chasing cheats. A lesson here for other sports theguardian.com/sport/blog/202…

NEW: Our brand new dedicated rehab studio at HQ in East Bridgford is shaping up nicely. We remain open for rehab appointments only while lockdown restrictions are in place - DM for details and to book in! instagram.com/p/CLEc1iKFs4h/…

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Fitness is BACK! Fitness at Pyramid returns from Monday 12th April - who fancies joining us? 💪🏽 Comment ‘ME!’ below and tag 3 friends to receive a DM with a special offer for personal training 🎉 instagram.com/p/CM497IBF2w3/…

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