Lots of sled work today.

My dad did great with these burgers. Best burgers 🍔 I’ve had.

Another great session in the #WarRoom working with RJ Sizemore today!!! Dude is a beast! #VFAM

YES!!!! Great pick!

Trojan Football Congratulations Chaz Chambliss

2 Next Level Trojans to the NFL‼️ Chaz Chambliss CHS ➡️ UGA ➡️ VIKINGS KevinSwint CHS ➡️ CLEMSON ➡️ GSU ➡️ TITANS Fun Fact: Dell McGee coached at UGA with Chaz & coached Kevin Swint at GSU. #NFLTrojans #GoldStandard

Looking forward to having Los Angeles Chargers DC & Mount St. Joseph Football alum, Jesse Minter, return to MSJ on Saturday to give the commencement address to our 2025 graduates! #boltup #MountUp

Thank you to the Chase The Victory Foundation. I was honored to be recognized with some of my teammates tonight. Please go to chasethevictory.com to learn about the foundation.

Proud of my dad & my teammates.

RJ Sizemore has such great control in his movement here!!! #COD #VFAM

Happy Mother’s Day to my mom and all the moms out there.

Happy 5/13 Day from MSJ Football! We are proud to call Cincy 𝑯𝒐𝒎𝒆! #513Day #TheQueenCity #DEFENDTHEMOUNT

Next chapter

More work this week with the boys in the #WarRoom !!! Isaac Sikes-Rasby Mason “M&M” McLendon Jarius “Gbaby” Shivers RJ Sizemore Xavier Pendergrass Luke Schultheiss

Congrats Ryan Mosley

Former Trojan and two-time Super Bowl champion Jonathan Jones returned home to Carrollton High School to host his sixth annual Youth Co-Ed Football Camp this past Saturday! Campers participated in football drills, games, and a competitive dodgeball tournament. #GoldStandard

❤️ the culture we are building with our Athletes. Proud to celebrate RJ Sizemore 's signing w/ Mount St. Joseph Football to continue his football journey - I have worked with RJ over 7 years now and couldn’t be more proud of all he has and will accomplish. Congrats RJ!!! Signing of the flag

I could not thank Velocity Football Academy™ enough for everything the last 7 years. I have seen a lot of flags added over the years and I’m blessed I got to add to the tradition. Joe More Nick Buchanan Velocity_KDR

See if my dad knows what he is talking about with these In-N-Out burgers.

Great week in Las Vegas. Also visited the Hoover Dam, Los Angeles, Santa Monica, Beverly Hills and Hollywood.