Rishabh Telang (@rishabh_telang) 's Twitter Profile
Rishabh Telang

@rishabh_telang

Athlete | Coach

ID: 81670381

calendar_today11-10-2009 19:48:56

706 Tweet

861 Followers

85 Following

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

Be fearless, have a vision, believe in yourself, always hustle, stay focused, get out there, stay motivated, stay inspired | GET WORK DONE ✌️ . #deadlift #weightlifting #gains #Squad #HealthyLife #fitness #hustle

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

We all have great inner power, the power is self-faith. There is really an attitude to winning, you have to see yourself winning before you win And you have to be hungry You have to want to conquer . Arnold 🙌 . #winning #goals #ambition

We all have great inner power, the power is self-faith. There is really an attitude to winning, you have to see yourself winning before you win

And you have to be hungry
You have to want to conquer
.
 <a href="/Schwarzenegger/">Arnold</a> 🙌
.
#winning #goals #ambition
Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

Do lift weights, progress week over week and lift heavier, but don't forget the building blocks of fitness. Focus on intensity, also focus on recovery, because we are in it for the long run 💪 . #mobility #recovery #movement #health #fitness

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

Basic fitness tips 👇 ✔️ Consistency is everything ✔️ Self monitoring is a powerful tool ✔️ Prioritise core strength ✔️ Lift weights, do some Yoga ✔️ Get moving more often ✔️ Be patient, results take time #health #fitness #basics

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

An intense bout of muscular training leads to an immediate increase in resting metabolism. We know it takes 48-72 hrs for muscles to remodel. If you train every 3rd day, elevated metabolism will seem to become a continuous physiological process #exercise #science #health #fitness

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

Every workout counts. Consistency is what matters. That's what gets you closer to your goals, that's what makes you the better version of yourself 🤘 . TRAIN MORE OFTEN 💪 . #bebettereveryday #lookgood #movewell #moveoften #bodybuilding #fitness

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

Here's what you need to know about results. It takes time to get there. You need to eat well,train hard,sleep well for many months and years. Not just a few days. Your daily decisions accumulated over time is what matters. That's where you will find results! #health #fitness

Here's what you need to know about results. It takes time to get there. You need to eat well,train hard,sleep well for many months and years. Not just a few days. Your daily decisions accumulated over time is what matters. That's where you will find results!
#health #fitness
Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

Down on all fours, knees off the ground, lift one arm up, #bicep in line with the ear, repeat on the other side. Feel the #muscles in your mid-section getting worked while you use the muscles around the #shoulder joint to raise the arm up #CORE #strength #movement #exercise

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

Because the legs are dynamically moving out to the side each rep, #muscles are working much harder to facilitate #movement. #Quads and #Glutes are going to be activated to a greater extent as you go deeper, so make sure you are working out at an optimal range of motion.

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

Power the awareness of your long term goals. Power the ability to resist temptations. Power the grit to do whatever it takes! #willpower #discipline #determination

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

Ever equated muscle soreness with a great workout? If yes, you have done some disservice to your #gains Yes, you need to stress the #muscles but not so much that you can't walk the next day. Do make sure you use systematic progressions to create an environment for #growth

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

#onelife . ✔️ Find your passion, it's never too late ✔️ No deadlines, stop when you want ✔️ Adapt or remain the same, your call ✔️ Make the best out of this life ✔️ Be courageous, rewrite the ordinary ✔️ Live the life you are proud of

Rishabh Telang (@rishabh_telang) 's Twitter Profile Photo

Abstract ambitions -- such as doing your best -- are usually much less effective than something concrete -- such as walking 10,000 steps a day. As a general rule, any objectives you set for yourself should be specific!

Simply Sport Foundation (@_simplysport) 's Twitter Profile Photo

Join us for the launch of our much-awaited athlete development program this Saturday, 5th June on Insta live with a SPECIAL GUEST. . . #AthleteProgram #Sports #India #InstaLive #Launch #GuestTalk #IndianAthlete #Athlete #AthleteSupport #AthleteDevelopment #SportForAll

Join us for the launch of our much-awaited athlete development program this Saturday, 5th June on Insta live with a SPECIAL GUEST. 
.
.
#AthleteProgram #Sports #India #InstaLive #Launch #GuestTalk #IndianAthlete #Athlete #AthleteSupport #AthleteDevelopment #SportForAll
Kalaari Capital (@kalaari) 's Twitter Profile Photo

Mukesh will share nuggets of wisdom from a decade of #entrepreneurship on building India’s top fashion marketplace, Myntra, and India’s most loved fitness platform, @cultfitOfficial

Simply Sport Foundation (@_simplysport) 's Twitter Profile Photo

#TOKYO_LIVE_UPDATE Follow us for daily schedule and live updates on Tokyo #Paralympics2020. Only 1⃣ day to go to the biggest sporting spectacle on the planet.🌍 #Tokyo2020 #Paralympics #TeamIndia #OneDayToGo Simply Sport Foundation @Tokyo2020hi Paralympic India 🇮🇳

#TOKYO_LIVE_UPDATE 

Follow us for daily schedule and live updates on Tokyo #Paralympics2020.

Only 1⃣ day to go to the biggest sporting spectacle on the planet.🌍

#Tokyo2020 #Paralympics #TeamIndia #OneDayToGo

<a href="/_SimplySport/">Simply Sport Foundation</a> @Tokyo2020hi <a href="/ParalympicIndia/">Paralympic India 🇮🇳</a>
Mukesh Bansal (@mukeshbansal06) 's Twitter Profile Photo

Excited to announce my new book: Hacking Health! It addresses all your health questions and simplifies your health journey. Pre-order now on amzn.eu/d/fNUVIbv #HackingHealth #HackYourHealth Penguin India @cultfitOfficial