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Got some swings in yesterday after practice. Game today got rescheduled to tomorrow at 1! @MiddleburgSB Rock Gold Premier- de Leon / Manetta Rise & Grind Training

Working hard everyday! Rise & Grind Training CAPONE Coach Chad Parker Mike Kenny #upandcoming #cjwashington

Late post but thanks to Rise & Grind Training for the work. Recovering from the flu this week but ready to get back at it soon. #SoarHigher

Senior Prom, Friday! Rise & Grind Training Saturday! Got some swings in, Sunday! @MiddleburgSB begins our “Quest to be the Best!” This wk. Jacksonville Storm National - Han (18U) MVSU Fanatics Jimmy Buckner TEAMWESLEY

Had a wonder time Friday! Rise & Grind Training Saturday 👀Kaelyn (KK) Hagan was spotted doing her thing, also! Districts begin this wk for @MiddleburgSB & Regionals May 8th for me in the 200m it’s all Business from here on out! Texas Blaze (FL) 18U-Johnson Bethune-Cookman Softball 🥎 Coach Kaci Vassallo TEAMWESLEY

Today, we beat a good varsity, Lake Wales team in the high school bracket championship!

#BillsMafia Yall got a good one with Dawuane Smoot (Dawuane Smoot) 🥲. Relentless , Hard-Working, Fighter.

Best of luck to Dawuane Smoot ! The bills are getting a real one that's been putting in the work the last few months! #NFL #NFLPhoto #Offseason Rise & Grind Training

....and he hasn't stopped working all off season @JoshAllen41_ Rise & Grind Training #NFL #NFLPhoto #jaguars

8th grade down ready for high school! I finished with all A's in Pre-AICE! Also, I won a championship in flag football, basketball, and track! Go Gators!

Please dm me if you and your athlete are interested! 💁🏾‍♀️

BEST IN THE BUSINESS!💪🏾💪🏾

The perfect explanation of why Football is so special from the GOAT himself🙏

Let’s go then! #DUUUVAL

lorn sharping lorn. 😤 Jags DE Josh Hines-Allen(Joshua Hines-Allen ) and S Andre Cisco(Andre Cisco ) getting in sync, and making each other better. #DUUUVAL

300 💪🏾 #GoGators #HardWorkPaysOff

Got a workout in this weekend. Then some swings in today! Rise & Grind Training Middleburg High School Softball Rock Gold Premier- de Leon / Manetta

BRICK MY BRICK 🧱💪🏽🔥Rise & Grind Training

After coming off a tough injury last year, it’s great to be back! THIS year is MY YEAR. #NEASE ⁦NEASE FOOTBALL ⁦Collin Drafts⁩ ⁦Coach G⁩ ⁦Rise & Grind Training⁩