Check out Maxim’s amazing effort to complete all six Great Run events this year for the Foundation. whitehead.foundation/news/maxims-go…

Cracking morning ☀️in Portsmouth for the Great Runs South 5km run. 5 runners taking part for the The Richard Whitehead Foundation as part of the ‘Supported Runner’ project. Pob lwc pawb #greatsouthrun

Fantastic morning at the Great Run South run 5km with our Supported Runner project. Everyone did brilliantly and thoroughly enjoyed the run! Thanks as ever to NissanUK for supporting the project 👏

Absolutely delighted to have our first ever junior participant in our Supported Runner project with @nissanuk. Congratulations to Angus (and Katie) for completing the @great_run south junior run

☀️is shining on the South coast for the Great Runs South 10 mile race. All the The Richard Whitehead Foundation runners taking part in the ‘Supported Runner’ project are ready & have had their pre race photos with the NissanUK lead car Pob lwc pawb #greatsouthrun

We’re very excited to be joined by Richard Whitehead, Shaun Whiter and Iwan Thomas who will all running to support the Richard Whitehead Foundation and the NissanUK Possibilities Project!

Rounded off a top weekend in Portsmouth Great Runs South helping the The Richard Whitehead Foundation deliver their inspiring ‘Supported Runner’ project by watching a brilliant Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 performance against Croatia 👏 Da iawn pawb #TogetherStronger

Popped in to the award winning the bike lock Cardiff for a quick ☕️ Great to see bikes rolling in and out being stored safely while people go to work, shop or have a coffee. Missed Tom Overton but still top service from the team 👍 #itsallaboutpeople

#shedtober is on a par with #shedcember Shed Seven & Rick Witter on top form Tramshed Cardiff tonight 👏 Good mix of new, old & classic songs Looking forward to the 30th anniversary tour next year 😳

Indie rock n roll is in good hands with the likes of THE REYTONS & THE K'S tearing things up Great gig in Cardiff tonight, loads of energy, attitude & top songs 👏 Da iawn bois #AllReytons

Class as always Embrace in the Tramshed Cardiff tonight 25 years of the #TheGoodWillOut and still sounding 👌

📣Calling all mentors, mentees, everyone! Watch our new celebration video here! linkedin.com/feed/update/ur…

In 2022 the number of girls participating in sport one or more times a week dropped by 12,000. This isn’t good enough. Cymru Women’s Sport is recruiting for Board Members to help drive change. Advocate. Connect. Celebrate. womensportcymru.org/join-our-board/ Help us spread the word.

It’s taken 10 years but finally hit 100 runs porthcawl parkrun this morning! A massive thanks to the volunteers that week in, week out make the parkrun magic happen. Diolch pawb 👏 #loveparkrun

🗣 We are pleased to be launching the 2023-24 @nissanuk Possibilities Project. If you are 18 years + from England or Wales with leg limb loss, amputation, or limb difference & feel you would benefit from a programme of support, you can apply at: ➡ whitehead.foundation/nissan-possibi…

🛎️Trauma-Informed Wales - A Societal Approach to Understanding, Preventing and Supporting the Impacts of Trauma and Adversity’ is the coproduced Framework for a Trauma-informed Wales! traumaframeworkcymru.com 1/5

💬 Today we launch our animation supporting the implementation of the Wales Trauma- informed Framework. 1/5 👇 youtu.be/m9_ng4n1poY

🗣️Exciting news! We have places for disabled runners to take part in the Great Run series over a number of distances: 🔴 Great Birmingham Run (5 May) ⚫️ Great Bristol Run (19 May) ⚪️ Great Manchester Run (25-26 May) Interested? Then please email us: [email protected]

After the recent damage caused by recent bad weather, we have launched a #StormDamageFund to support not-for-profit sports clubs and organisations in Wales. Grants from £300 to £5,000 are available to help your club. 🗓️ Deadline: Tuesday 17 December sport.wales/grants-and-fun…