'We're going to have a generation of young people who are going to have their lives really damaged.' James Evans, Welsh Conservative Shadow Minister for Mental Health, wants urgent action to be taken as children in the country are waiting up to nine months to access support.

My very first tweet. Get out of a meeting in Bristol to flat tyre. Humph!!!!!

Check out Barnardo’s first national mental health webinar for Wales. Some amazing speakers including Comisiynydd Plant | Children's Commissioner Wales lots of learning for anyone interested in providing better mental health in Wales and across the UK. govconnect.info/children-and-y…

Sweet Dreams my new Twitter friends!! A 6am start for more volunteer training in Bristol means it's night night from Richie :)

First coffee break of the day :) Why are ALL corporate coffee facilities EXACTLY the same? lol

I understand, very well.

Spending time with someone who's deeply grief stricken is always time well spent. All my love to my brother Martin. Love you bro - we'll get through this I promise :)

Not a popular view but an extremely interesting read... newyorker.com/news/q-and-a/w…

Day 6 Volunteer Training - Budgeting for Beginners. What fun. Getting on the Expresso and the vape :)

This is Palestine. Two homes destroyed by the Israeli occupation forces, this morning. You won’t see this on BBC News.

Day 8 Volunteer Training - Mental Health Recovery & Support. All good feedback so far, but this commute is killing me.....

Been putting it off and putting it off. Day off so here we go. Sunny day, tunes on ........ let's get in there!!

Ready for my first attempt at growing my own vegetables. The way the Tories are shafting our economy this maybe the only way to afford food from now on!!!