What a week!🙌 Every day, all year-round, is for women and girls in rugby!✨ Know of an amazing role model you’d like to celebrate? Submit a #HERstory here: forms.gle/Re4FGYU6tApE7B…

Support the game - Refereeing opportunities to learn and develop your game. Check out the Game locker to reserve your place WRU Community - Wrth galon y genedl

Whatever part you are playing in our Community Game this weekend, please adhere to our match day protocols. #ItsEveryonesResponsibility

Respect the ref please this weekend. #MatchOfficials

Whatever role you play this weekend across the Community Game, please play your part in following our match day protocols! #Diolch

Looking forward to today’s game in Meifod between C.O.B.R.A RFC & ClwbRygbiCaernarfon in Div 1 North clash. Cymuned RGC Community WRU Community - Wrth galon y genedl #refwatch #noref_nogame RIP Rhys

📢 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗺𝗶𝘅𝗲𝗱 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗿𝘂𝗴𝗯𝘆 𝗰𝗼𝗺𝗲𝘀 𝘁𝗼 𝗡𝗼𝗿𝘁𝗵 𝗪𝗮𝗹𝗲𝘀 Our new team are holding their first session on January 25th at Colwyn Bay Rugby 🏉 A new team for women with and without disabilities to enjoy our great game together Your new team 🏉

All coaching and referee courses are now booked through this link wru.wales/courses from Friday onwards

Here we are again, having thought I’d hung up my whistle. Local derby Rhos v Wrexham, highly appropriate as we remember the great man of North Wales rugby before the game, RIP Austin Thomas. Cymuned RGC Community Wrexham Rugby Club Clwb Rygbi Rhos

The first AI model that can predict the risk of non-contact lower limb injury in rugby players has been developed by researchers at Bangor University. The researchers, followed 36 semi-professional rugby union players throughout two seasons ⬇️ 🏉 bit.ly/41ITC6Z

Please remember that whatever part you play today, our match officials are integral to our game! Make sure they are respected today and every day!

Outstanding is the only way to describe this program. Pleasure to support. Da iawn Ollie

Today is an exciting day in Coach & Ref Education. Our Educators have come together for a day of insight, learning and development. Ahead of the new season, a great chance to share our updated courses with the team ready to deliver. #CoachEducation #RefereeEducation #Rugby