The boys fronted up today against a good cam team. Theres always work on’s but we’ll take that all day #uppasnakes

If your still aching 4 days after a game is it time to knock it on the head 😬🙈 #retirementlooming #oldman

Tough old local derby and wasn’t pretty but we’ll take that. Full credit to Abercwmboi RFC good luck the rest of the season boys.

awesome achievement Chris Dicomidis plenty more in the tank pal after we carried you 350 of them games 👏🏻

Congratulations Alex Mann . Good luck mate 👏🏻

Such tragic news rest in peace kaylan

Awesome preformance by the @Aberdare_RFC lads yesterday in a huge local derby game against mountain ash yesterday. These youngsters are carrying the old man this year #uppasnakes

Good luck everyone involved in @Uppababysnakes u16s today #uppasnakes

All best today young snakes

First year as head coach and i couldn’t have asked for a better one. Time to rest up and get ready for the champ next season @Aberdare_RFC

Not a bad old team back on the day.

So let me get this right, a father of two has been jailed for over 3 years for helping a load of poor people watch the football. Whilst the BBC news anchor who purchased and downloaded 41 indecent images of children walks free on a suspended sentence? Make that make sense!

Nice to get a good win up the tump @Aberdare_RFC #snakes

great to get back to back wins. #uppasnakes

RIP Sow. You’ll be greatly missed within the club mate and a snake through and through. Thoughts go out to lisa and the family.

Christ i look old these days 😂😂🫣

Tough one to take today. The boys played some great rugby. Well done Beddau R.F.C. 🏉 on the win and a great game of rugby #smallmargins

Little present for the old man, hopefully doesn’t bring back to many bad memories. 2 great teams and some proper legends playing in this one Pontypridd RFC Bridgend Ravens

Got to love a big derby win for the snakes

Thank you @Aberdare_RFC for making my last game special. Pity about the result but it wasn’t ment to be. Well done Talywain RFC