Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #NationalCupWishes Ole Ole Ole #Merthyr #comeondownesyboy 👏👏👏 Rhys Downes Love from Eiri & Efa xx

Raise your game today 💪👇

Help please easyJet why you think I’d cancel my flight 48 hours before departure. Left with pregnant wife, 18 month old stood helpless/baffled at 03:30, told to get help from customer services that opened at 7 (departure was 06:25) Holiday ruined, no fault of ours. Ref: K31Z4GM

Cheers On the Beach, changed an essential term of our booking, without our knowledge, 2 days before departure. My young family at bag drop off at 4am with no flight - holiday ruined. Calling your helpline and call drops every time? Ref:MYB11220730B Surely can’t do this to people

Machen seniors preparing for the first preseason fixture against Penygraig Rfc tomorrow afternoon in Pen-Y-Graig look forward to seeing you all

Massive thank you to Bedwas RFC for hosting us for a joint training session before the leagues kick of on saturday. massive benefits to both teams! Good luck to bedwas against wanderers while Machen have AbertysswgRFC first up

Great day for Samurai 7s yesterday. See images from the day here bit.ly/1UYso46 #HK10s #SamuraiFamily

Back to reality after an unreal time in Hong Kong thanks to Samurai 7s and gaining promotion with Merthyr RFC 🏉 #notabadweek

Spot the Samurai 7s #SamuraiFamily Wrist Band as the Shujaa Pride Team celebrate @WorldRugby7s #Singapore Victory

@EllisDownes9 the one and only butt!! Glad I wasn't around!!

It's GAMEDAY!! Well as good as gameday anyway 😄 time to celebrate amoung other things a highest ever league position & a league/cup double!!

THIS IS THE MOST BRILLIANT AND CUTEST THING I HAVE EVER SEEN!!! #Rocky

It's not just 80 minutes...its a lifetime. #thisourgame #thisiswelshrugby

Try of the week time VOTE F for Merthyrs kyle jay evans 14 x.com/principalitybs…

Team Merthyr RFC 🏉 v (Neath RFC) looking forward to what should be a cracker 👌🏉 #ironmen

Last night around 10pm a few scumbags decided they would break into the club and steal money from us and Charity

The hard work to reach last season's success began many years ago. 11 of the 19 pictured played senior rugby for The Village last season. 🏉👌

Shocking service from Abbott Lyon Ordered a watch Sunday 29/10, still no sign?? 2/3 days UK delivery time apparently??

Big Cardiff Blues prem fixture today! Some big names still going strong 10 years on. Pontypridd RFC Cardiffrfc

Shocking service from WICKES Hereford, terrible botched job on a brand new kitchen, 9 weeks and still no solutions.