La temporada está siendo particular (como todas), pero me gustaría reconocer el fantástico trabajo y el compromiso de todos los atletas que tengo la oportunidad de entrenar; así como a Carlos Burón la ayuda a la hora de crear el camino. GRACIAS

It annoys me that World Athletics publishes these 4x100 splits. It was the same with those stupid velocity graphics on the sprints. If you don’t have accurate data, don’t present it PJ Vazel — any ideas?

🛎 New Paper published: Comparative analysis of endurance, strength and body composition indicators in professional, U23 and junior 🚴 . Almudena Montalvo Pedro L. Valenzuela Carlos Revuelta Manuel MATEO-MARCH Alfredo Santalla #lidiabalejo #laure #victordelacalle #alucia . frontiersin.org/articles/10.33…

Exploración neurológica de las extremidades superiores.

Entry standards for World Athletics championships #Budapest2023 Several events 🥵

Just a reminder to those thinking that everything is cutting edge…

Pre-activation program for the prevention of groin injuries: ✔️ Plyometrics ✔️ Eccentric strength exs ✔️ Repeated external hip rotations ✔️ Myofascial sling exs ✔️ Explosive posterior pelvic tilt ✔️ Core exs that address anterior oblique sling ✔️ Dynamic flexibility

Students don't need a perfect teacher. Students need a happy teacher, who's gonna make them excited to come to school and grow a love for learning.

World-class sprinting: Early success does not guarantee success at adult age. Only: • 21% of female and • 17% of male Top 50 ranked U18 went on to become top 50 senior athletes.

Consejo a estudiantes: para escribir a un email a un profesor sígase el "método Montoya" como ejemplo de buenas prácticas: - "Hola, me llamo Iñigo Montoya. Tú mataste a mi padre. Prepárate a morir" Estructura del email - Saludo. Presentación. Exposición del caso. Requerimiento.

A masterclass in coaching. Brief explanations. Distinct demonstrations. Do this. Don’t do that. Do this. Subtle “chirps” to lighten the mood. Positive reinforcement.

Saliendo de la zona de confort……Clase de tecnología y ciencia aplicada al deporte (Ciclismo) en el Master Alto Rendimiento de la Universidad Europea Universidad Europea Deportes 🚲📊📉📉👨‍💻💻

"Most coaches notice the dissimilarities between runners. I was looking for similarities." - Coach Tom Tellez

Take 2 minutes & watch this video. Strength training is something we should do for the rest of our lives. It allows us to live the life we want.❤️🏋🏼‍♂️

Always open to receive “hungry” people. Thank you for your work, your time and for share always kindly your knowledge. First of much more…

Gracias Caja Rural-Alea por defender la investigación un año más. Los éxitos vendrán de la mano. gracias a los investigadores que lo hacen posible David Barranco Carlos Revuelta Lidia B. Alejo Imprescindible la ayuda de nuestros alumnos Alberto Agúndez y Sabbas no dejéis de estar

New Publication 🚨: Laboratory-based determinants of simulated time trial performance in cyclists in BoS . It seems physiological markers: VT, RCP and PP show the strongest association when we want explain the performance in a short TT (8') . termedia.pl/Laboratory-bas…

Thanks to all co-authors! Almost closing the PhD of Carlos Revuelta David Barranco Almudena Montalvo victor de la calle Alberto Agúndez #LidiaBrea #AlejandroLucia

Desde la ladera de Viladequinta de Valdeorras se ve el fuego en Candeda, puede que pronto llegue a Robledo y a esta ladera, porfavor no nos dejen solos, toda Valdeorras necesita ayuda Emergencias OrgulloGalego UME

With DL finals starting tonight and before any last minute bid thieves, here’s a look at % qualified by standard, wild card or designated competition. Excludes provisional area champs & before removing qualified athletes not going. Field events really struggling to get to 50%!