One last time: I am NOT having a Black Friday Sale. I AM giving you my Create a Burnout Proof Life Mini Course and other goodies for FREE. That's how I do Black Friday. Sign up ---> bit.ly/3LW5wQU #BurnoutRecovery #NoBlackFriday #BuyNothingDay

Feel like you don't have enough ⏱ to start a #mindfulness practice? That's why I designed 😎 audio and video downloads that help you start a practice in as little as 5 minutes a day. 50% off ALL DOWNLOADS: bit.ly/3XwkKkT #SmallBusinessSaturday #GuidedMeditation

Overscheduling yourself is likely adding to your burnout problem. PLAN your 2023 with YOUR wellbeing in mind at my Big 'Ol Radical Annual Planning Session Dec. 8. Learn more and register: bit.ly/3y33d8I #TimeManagement #Burnout #AnnualPlanning #CalendarPlanning

Peeps: Let's make planning sexy ... Well, if we can't do that, let's at least be more creative, flexible and adaptable in 2023. Read more on my blog ... bit.ly/3AcBgfL #CalendarPlanning #AnnualPlanning #BurnoutProofLife

I love watching tv or scrolling on social media as a "break." But the only thing that has really helped me to truly relax is restorative yoga & meditation. That's why I share my New Year's Eve Restorative Yoga every year: bit.ly/3ClexhV #NewYears2023 #Burnout #Yoga

😪 Still exhausted? I created five, actionable tips you can take to recover from burnout using common sense 🤓, mindfulness 🧘🏽‍♂️and a little patriarchy-smashing ✊🏽. Get my Create a Burnout Proof Life tips for free: bit.ly/3LW5wQU #mentalhealth #BurnoutRecovery #selflove

What brings you joy? For my yoga friends - particularly yoga movement, meditation or restoratives. Go ... #EmbracingJoy #YogaClassPlanning #HelpMe

CYBER MONDAY SALE! All my accessible meditation and mindfulness recordings are 50% off TODAY ONLY! Use the code CYBERMONDAY - save 💲 and support a small business. Buy: bit.ly/3XwkKkT #CyberMonday #AccessibleYoga #MeditationDownloads

I was just preparing my December work calendar and realized I actually completed all my major projects for November. What happened???? #CalendarPlanning #Focus #ThatsaWin

Kindred spirits who like to make the waves of change: Are you EXHAUSTED from the last few years: Burned out? I've designed my Defy the Trend packages to give you support and accountability. Sign up for free ... bit.ly/3LW5wQU #GivingTuesday #Generous #BurnoutRecovery

Preventing burnout for me meant changing the ultimate goal. Focusing on learning from every iteration of my business freed me upon and reduced my stress more than I could have imagined. #Burnout #LearningfromFailure Read more ... bit.ly/3VwbknS

Stop feeling like you're constantly behind. Or like you're unworthy of taking time to rest. PLAN your 2023 with YOUR priorities in mind at The Big 'Ol Radical Annual Planning Session Dec. 8. #TimeManagement #Burnout More: bit.ly/3y33d8I

Make choices for yourself. Or someone else will make them for you. Name your priorities and do only what matters most to you -- including care for yourself. Big ‘Ol Radical Planning Session Dec. 8: bit.ly/3y33d8I #BurnoutPrevention #CalendarPlanning #AnnualPlanning

You can make choices about your time or other people will. PLAN your 2023 with YOUR priorities in mind at The Big 'Ol Radical Annual Planning Session Dec. 8. #TimeManagment #CalendarPlanning #StressRelief More: bit.ly/3y33d8I

You can make choices about your time or other people will. PLAN your 2023 with YOUR priorities in mind at The Big 'Ol Radical Annual Planning Session Dec. 8. #TimeManagment #CalendarPlanning #StressRelief More: bit.ly/3y33d8I

You can make choices about your time or other people will. PLAN your 2023 with YOUR priorities in mind at The Big 'Ol Radical Annual Planning Session Dec. 8. #TimeManagment #CalendarPlanning #StressRelief More: bit.ly/3y33d8I

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You can make choices about your time or other people will. PLAN your 2023 with YOUR priorities in mind at The Big 'Ol Radical Annual Planning Session Dec. 8. #TimeManagment #CalendarPlanning #StressRelief More: bit.ly/3y33d8I

I’m here for the change agents who are tired of being tired. Learn more about me, my values and what I do on my refreshed website! #ChangeAgents #ChangeLeadership #AboutMe #Mindfulness #Leadership bit.ly/3iHszEh