Roxana Soetebeer, PHC, MHP (@rev_insulin_res) 's Twitter Profile
Roxana Soetebeer, PHC, MHP

@rev_insulin_res

Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner
Coaching: One-on-one via Zoom, 12-week/21-day programs
linktr.ee/roxana.soetebeโ€ฆ

ID: 1368338650329583619

linkhttps://reversing-insulin-resistance.com calendar_today06-03-2021 23:13:01

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Roxana Soetebeer, PHC, MHP (@rev_insulin_res) 's Twitter Profile Photo

Honestly though, out of all the things wrong with bread (gluten, sugar, useless fibre-even useless for the gut microbiome) they think salt is the problem. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ You canโ€™t make this up.

Roxana Soetebeer, PHC, MHP (@rev_insulin_res) 's Twitter Profile Photo

Ooh, progress! Inflammation leads to heart disease and cancer. Next step: how about promoting truly non-inflammatory foods, like beef? Too early? No worries, youโ€™ll get there. ๐Ÿ˜Š

Roxana Soetebeer, PHC, MHP (@rev_insulin_res) 's Twitter Profile Photo

In another instalment of Candid Keto Talks with Coach Bekah & Coach Roxana, we chat about CGMs, biohacking, and much more. Catch the premiere this Tuesday! ๐Ÿ‘‰ Watch a clip here: youtube.com/shorts/VFAdFb9โ€ฆ #CandidKeto #Biohacking #CGM #KetoTalk

Roxana Soetebeer, PHC, MHP (@rev_insulin_res) 's Twitter Profile Photo

If you asked me why I'm proud of my family, I'd say it's because they rise before dawn on a Sunday, dedicating their time to training that saves lives. Today was all about water rescue training. #familyValues #communityService

If you asked me why I'm proud of my family, I'd say it's because they rise before dawn on a Sunday, dedicating their time to training that saves lives.
Today was all about water rescue training.
#familyValues #communityService
Roxana Soetebeer, PHC, MHP (@rev_insulin_res) 's Twitter Profile Photo

I was told T2 is chronic progressive. That was a lie. How do I know? My A1c was 8.5, out of control despite insulin shots. It took me 7 months to get my A1c down to 5.2, then 2 weeks to get off insulin.

Nick Norwitz (@nicknorwitz) 's Twitter Profile Photo

Summer the Dietitian Ken D Berry MD Okay Summer the Dietitian, I think this crosses a line and I will comment in defense of those and other patients who have healed themselves using a different approach than yours. But first, Iโ€™d like to applaud you for being yourself and transparent about your weight loss journey,

<a href="/SummerDietitian/">Summer the Dietitian</a> <a href="/KenDBerryMD/">Ken D Berry MD</a> Okay <a href="/SummerDietitian/">Summer the Dietitian</a>, I think this crosses a line and I will comment in defense of those and other patients who have healed themselves using a different approach than yours. 

But first, Iโ€™d like to applaud you for being yourself and transparent about your weight loss journey,
DoctorTro (@doctortro) 's Twitter Profile Photo

I have dedicated the past 10 years to advancing metabolic health, served on the board of a nonprofit for nearly 5 years, published several research papers on the topic, and trained medical students, residents, and doctors on metabolic health. If we have the opportunity to

I have dedicated the past 10 years to advancing metabolic health, served on the board of a nonprofit for nearly 5 years, published several research papers on the topic, and trained medical students, residents, and doctors on metabolic health.

If we have the opportunity to
Roxana Soetebeer, PHC, MHP (@rev_insulin_res) 's Twitter Profile Photo

Not eating grains and sugar requires medical supervision ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Or did you mean to say that adopting a ketogenic diet may require assistance from a medical provider to deprescribe medications that address metabolic symptoms alleviated by said ketogenic diet?

Roxana Soetebeer, PHC, MHP (@rev_insulin_res) 's Twitter Profile Photo

There's more to this fruit than meets the eye, though. Green grapes are full of sugar and are not a great source of vitamin A. In fact, they contain zero vitamin A.