The Benefits of Being a Slow Thinker | Psychology Today psychologytoday.com/gb/blog/stretc…

I know a lot of Wales fans are celebrating #halrobsonkanuday today, however please show respect to those who celebrate #samvokesday on the same day. ❤️ Important that these two denominations continue to get on.

Delighted to read this report today. Congratulations to all in the Cathays High community.

The students that are the most challenging and difficult to love. Are usually the ones that need the most love. Don’t write them off please.

We can develop healthier habits for others by introducing more fun

I want to write a book on great teaching, here goes… Stop doing superfluous stuff because others are and just do the basics really well day in and day out. The end. I may need to pad it out a bit.

The Banana Splits. Whoever created this show was definitely on something stronger than coffee🤯

One sport gets us, the other doesn't. Here's a look at how that can change. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 welshfootballfans.com/eatsleepfootyr…

What a beautiful valley. Two sports fields in Mountain Ash. Duffryn Pennar Parc home of Mountain Ash RFC and the Caedrawnant playing fields. Home of Mountain Ash Cricket Club. #lovewhereyoulive

I want to feel like this every morning please!

it’s never too late to start over

Focus on effort, not outcomes. It’s insane to tie your wellbeing to things outside of your control, Marcus Aurelius said. If you did your best, if you gave it your all, if you acted with your best judgment—that's a win…regardless of whether it’s a good or bad outcome.

This is now every day as I've retired!

I'd suggest #FreddieFlintoff, #KyleHogg and BBC should be hugely congratulated for #FieldOfDreams The opportunity given to these lads, trips abroad, the passion shown by Fred & Kyle & BBC backing obvs can't be replicated in every deprived area. It shows that if you give people

Still buzzing after Little Baby Nothing at Trentham!

Yesterday we launched our 2nd programme Bassaleg School with the support of 19 Mentors supporting pupils from Years 10- 13 A big thank you to Mr Clayton Jones & Mrs Wheatley for all their hard work getting another programme up and running. Huge thanks to all our volunteers

29 years ago today, 'A Design For Life' introduced a new era for Manic Street Preachers - an anthem that captured the spirit of working-class identity and resilience. It remains as powerful today as it did in 1996. Watch the iconic video here: youtube.com/watch?v=TfEoVx…