Take a good look at the skin and how it’s loaded with light-sensing opsins and chromophores Skin senses light from a circadian standpoint in much the same way that the eyes do via these mechanisms

Make cars analog again. I want knobs, switches, latches, catches, and the sounds and enjoyment that go with it. I want less screens in my life and more buttons. How do we make this happen?

Help us save these beautiful cattle! The Slavonian Podolian cattle breed is critically endangered, with well under 300 adult cows left in existence. We are on a mission to help preserve this majestic ancient breed from extinction, and are starting a fundraiser to help us acquire

A cup of blueberries a day keeps the brain fog away! 🫐🧠 In a study, adults 60–75 who ate blueberries daily for 90 days ended up with sharper memory and quicker thinking #BrainFood #INPST #HealthyAging 🔗 pubmed.ncbi.nlm.nih.gov/28283823/

Iron deprivation is a key host defense mechanism. BumannLab discovered that Salmonella evades this strategy by targeting and replicating within iron-rich niches in macrophages. Biozentrum, University of Basel, University of Basel Swiss National Science Foundation Cell Host & Microbe biozentrum.unibas.ch/news/detail/su…

A cell phone antenna exposed adult flies to GSM 900 MHz RF radiation for just 6 minutes a day over 5 days and their egg count dropped by 50–60% At 12 minutes for 2 days, it was a 42% drop. Even 60 seconds a day led to 36% fewer babies. Still sleeping next to your cellphone?

At a small school with 40 staff, 6 teachers got breast cancer in last 12 years. Another died of liver cancer. A 120-ft cell tower sits right on campus. But nah, let’s not ask questions.

New book coming soon... "The Germ in the Dairy Pail: The 200-Year War on the World’s Most Amazing Food–Milk." If you liked "Moth in the Iron Lung," you will love this! Probably July 1st release. Maybe earlier. Preview copies going out next week. Help me spread the word!

Hello gentlemen, want to protect your fertility from everyday stressors like heat or toxins? L-theanine shows strong potential in animal studies to preserve sperm quality and lower inflammation, even under heat or chemical stress. 400mg/day in human dosage.

AI is ridiculously faster than human, and considerably inferior. If you haven’t found it inferior to human work in every possible respect you either don’t use it regularly or you have literally no skills.

Roeland Van Wijk: Light in Shaping Life youtube.com/watch?v=TgQ6JR… J P Fanton ResilientDad | Optimal Health By Nature Circadian Body ⚡️ The Blue Light Diet ⚡️ ☀️

How much plastic is too much for our health? Nanoplastics, tiny particles from everyday plastic waste, can absorb 99% of lead in just five minutes. Scientists warn that these nanoplastic particles increase absorption of lead into our bodies. Plus, they may be harmful in their

What if your autoimmune symptoms began the moment your story changed? A family member died, A loved one betrayed you. A loss that shook your safety. Your body wasn’t trying to hurt you. It was trying to protect itself. A thread on how unresolved conflict becomes illness.

Trees rule. Nature is cool.

Higher rates of health complaints found near cell towers Memory problems (28.2% vs 5%) Headaches (23.5% vs 10%) Dizziness (18.8% vs 5%) Tremors (9.4% vs 0%) Depression (22% vs 8.8%) Sleep issues (23.5% vs 10%) Always test your environment for RF Below is my favourite meter ↓

What kind of science would you like me to share about BreathHoldWork? Physiology? Neurology? Psychology?

Have you had your dose of phytoncides? Phytoncides are volatile organic compounds (VOCs) that trees and plants release into the air. They’re part of the plant’s defense system, but they’ve been found to: Lower cortisol Reduce blood pressure Boost immune function (e.g., increase

Everyone make sure to thank a dermatologist today for creating widespread Vitamin D deficiency, scaring people about the sun and increasing the cancer and chronic disease rates for all Americans.

The gym bros were right