Is stress damaging your health and jeopardizing your relationships? Sign up for our free masterclass to learn strategies to cope with stress to fuel growth, prevent burnout and identify your own limits of stress tolerance: bit.ly/MasterclassReS… #StressAwarenessMonth

Can't figure out when to switch off? 📴 ⚖️ Striking that balance between work and life is a challenge we often find ourselves grappling with. How do you create a boundary between work and personal life? #WorkLifeBalance

📢 #NowHiring 📢 Send in your resume to [email protected]. Details below 👇 #internship #mentalhealth #india #psychology

Feel like it’s impossible to keep up with your life? We’ve all been there. 🫂 Transitions such as a new job, a new title or just starting a project you’ve never done before can be overwhelming. We’ve got some gentle reminders to make you feel grounded again. 🌻 Take a step back,

Taking stock of what you can and cannot control can do wonders to mitigate stress. Instead of getting trapped in vicious cycles of setting impossibly high standards, failing to reach them, practice a little de-stressing for your body, mind and soul every day.

Taking stock of what you can and cannot control can do wonders to mitigate stress. Instead of getting trapped in vicious cycles of setting impossibly high standards, failing to reach them, practice a little de-stressing for your body, mind and soul every day.

You are different today than you were 5 years ago. And 5 years ago, you were different than you were 5 years before that. 🌱🌳 Remember that growth comes slowly and you’re constantly on this journey even when you think you’re failing. 🌻 #MentalHealthAwarenessMonth

Our monthly newsletter tailored for C-suite executives and HR leaders helps them make a difference in their lives and the lives of those they lead. Subscribe to our newsletter to fuel your well-being journey and lead with confidence: yourdailyreset.com/newsletter 🚀 #leadership

🤝 Most of us procrastinate. Correction: ALL of us procrastinate. ✅ If you find yourself leaving things to the last minute, and falling behind your deadlines too often, sign up for our free masterclass: bit.ly/MasterclassReS… #Procrastination #MentalHealthSupport

Late for work? Running behind on a deadline? Nothing going your way today? 😭 👍 Bad days are a part of life. But we can choose how we react to them. Instead of dwelling on the situation and letting your negative emotions persist, you can turn your day around for the better. 🔄

🌡Rising temperatures and extreme weather events directly impact well-being and productivity. 📈But with the right steps, organizations can empower a resilient workforce. #climatechange #globalwarming #wellbeing yourdailyreset.com/resources/clim…

🌻You are worthy. It can be a hard truth to swallow when you don’t reach goals, get lost in comparison, and believe all the negative things you think. But remember your worth doesn’t come from how much you can do. You're worthy simply because you’re you. 💜 #mentalhealthmatters

Growth begins at the end of your comfort zone. 📈 💡 Do you remember the last time you tried something new and failed? You took a step forward, even if it didn't go as planned. Every attempt brings you closer to the outcome you hoped for. Keep going! 🎯 #Motivation

#NowHiring We’re looking for #contentwriters to work closely with our well-being and product teams to write well-researched articles, create marketing collaterals, turn data and client experiences into case studies, and more. Interested? Read more here: bit.ly/46CGlNu