We used to think of mitochondria as static organelles housed within cells. But research shows they can move between cells in multiple ways: tunneling through intercellular nanotubes, traveling inside extracellular vesicles, or freely exiting and entering cells. This has

This spring is reiterating the importance of circadian rhythms and redox potential for me. We often think of spring as a time of renewal, rising energy, and positive momentum—and it is. But that surge in light and life can also be deeply dysregulating if the body isn’t prepared

The biophotons emitted from our brains change based on our cognitive states. A beautiful observation indicating how the body uses light to communicate.

In 1974, the Naval Medical Research Institute released a 106 page report citing more than 2,300 studies evidencing the negative biological impacts of non-native electromagnetic fields (nnEMFs). nnEMFs include WiFi, Bluetooth, 4G/5G, and dirty electricity from the wiring in your

Deuterium is an isotope of hydrogen that’s twice as heavy and large as regular hydrogen (protium), due to having a neutron in addition to a proton in its nucleus. The ATPase nano-motor at the end of the electron transport chain inside the mitochondria is designed to funnel only

1 billion x 1 billion = 1 quintillion. That’s how much our environmental exposure to radio frequency (RF) radiation has increased in just the last 100 years.

Low-frequency EMFs impair the survival of oral mucosa cells. A 2021 study in Biomedicine & Pharmacotherapy showed EMFs increased cell death in keratinocytes, weakening oral barrier defenses — potentially making the mouth more prone to inflammation & dysbiosis.

Artificial light at night tells your brain it’s daytime, blocking melatonin release. Melatonin triggers apoptosis & autophagy—processes that clean up and repair damaged cells during sleep. Without it, that cleanup is impaired—raising cancer risk over time.

If we want a healthy society, we must do everything we can to ban glyphosate while providing resources and education to promote regenerative agriculture.

A recent study exposed rats to nnEMF in utero, resulting in negative impacts to the hippocampus - a region of the brain associated with learning and memory. “This could potentially lead to long-term deficits in cognitive abilities, raising concerns about the potential impact of

Healing is all about creating coherence out of entropy.

Understanding Parkinson’s as a metabolic disease shifts the focus to mitochondrial health and highlights the critical role deuterium plays in metabolic function and dysfunction.

Very important history and context documented here.

This is something few people realize. Exposure to artificial blue light, independent of what you eat, raises blood sugar levels due to its effect on POMC. Meanwhile, red light lowers blood sugar levels. This is why it’s a bad idea to eat your meals in front of a blue-lit TV and

“The Mitochondrial Information Processing System” … absolutely fascinating. From the Cell Press paper: “The analogy of mitochondria as powerhouses has expired. Mitochondria are living, dynamic, maternally in- herited, energy-transforming, biosynthetic, and signaling organelles

It’s critical to understand the native electromagnetic environment we evolved under and are adapted to. Anything outside that in the ionizing range is well known to be harmful—but straying from the native range in the non-ionizing spectrum (radio frequency radiation) is harmful

Biology is an expression of consciousness, not its source. The brain doesn’t create consciousness—it tunes into it, like an antenna. Once you understand this, you begin focusing more of your life’s energy on tuning to the signals that create coherence, and avoiding those that

I absolutely love this analogy. Particularly because mitochondria are so much more dynamic than we were all previously taught.

It’s not just the artificial blue light - screen flicker is negatively affecting your health too. Opt for healthier tech alternatives like Daylight.

Forget about the dollar-denominated price. Bitcoin is a peaceful revolutionary movement. We need to wake up and recognize that we are all slaves under the forever-inflationary Fiat monetary system. You are never getting out. You will never be free. As they continue to print