How to reach (IBD) remission. Old way: medication/surgery passive symptom management passive patient role no dietary consideration New way: holistic and personalized approach nutrition as a foundation empowered selfcare self advocacy What is your approach?

IBD on the rise! Environmental triggers, overuse of antiobiotics, additives in foods and an imbalance of healthy and unhealthy gut bacteria are all contributors to the onset of IBD… Check out this article: gutmicrobiotaforhealth.com/could-the-gut-… #ibd #crohnsdisease #colitis #processedfoods

We've all had those awkward moments when explaining our special dietary needs due to IBD. Whether it was mistaking "gluten" for "glue" or getting a puzzled look when requesting gluten-free pizza with extra pickles, share your funniest encounter in the comments below and😅together

Discover my top 7 foods that helped me reduce inflammation in IBD and helped me achieve remission. bone broth cabbage juice kefir leavy greens berries Check out our blog post reframevalley.com/blog/inflammat… Download my free IBD Meal Plan for flares ibdremissionrx.com/7-day-menu-plan