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Episode 15 here’s your weekly car video from Calvin! This episode is a cracker make sure to tune in tonight 7pm 🔥

Always good to get this feedback already🔥 Episode 15 with GER REDMOND is live on Spotify & Apple Podcast! Check it out folks ❤️

Day 72: Out for a few hours walking with GER REDMOND on Talking Bollox Podcast Serious story to be heard! Fair play 🙌🙏 #prison2pro #drogheda #mentalhealth #100daysofwalking

Set yourself a Goal big or small it’s yours, fuck what everyone else is doing, look out for you and yours your tribe your crew. . . #staypositive #stayhealthy #prison2pro #noexcuses instagram.com/p/CMfvbrKLcmc/…

Eating with the Enemy. . Wednesdays virgin media @ 9pm . . #virginmedia #prison2pro instagram.com/p/CMgzOzYrtBx/…

If u ever swam in Sean McDermott street swimming pool then don’t worry about the vaccine

A big jump in the top podcast charts today after been outside the top 20 for a while cause we missed a week, we are back in the top 15! Thanks to everybody for the support always! Tell Joe Rogan we’re coming 😂👀

First time doing the 3 bhouys this year 🏊 GER REDMOND #Triathlon #ironman #training

💥Out now! 🏃‍♂️Ep #117 w/ GER REDMOND Professional triathlete, coach - and former prisoner Listen now on Spotify Spotify Podcasts 🎙! tiny.cc/40lwtz #podcast #highperformance #sleepeatperformrepeat #GerRedmond #triathlete #inspiration #MondayMotivation #noexcuses

First marathon ✅ Huge thanks to mark fennell for making our 12 week program and to GER REDMOND for all the advice along the journey. I never thought I'd do a marathon, with all my GAA injuries. It just shows the importance of having great coaches and a solid crew around you 🙌🏽

Just posted a video @ Dublin, Ireland instagram.com/p/CPLHCKSHnug/…

Just posted a video @ Portmarnock Beach, Dublin instagram.com/p/CPNX7NUn5Ja/…

Ger Redmond started the IM Switzerland! track.rtrt.me/e/IRM-SWITZERL… #IMSwitzerland

Ger Redmond completed Swim 3.8 km. Time 00:59:33. Pace 01:34 min/100m. track.rtrt.me/e/IRM-SWITZERL… #IMSwitzerland

Ger Redmond completed T1. Time 00:03:42. track.rtrt.me/e/IRM-SWITZERL… #IMSwitzerland

Ger Redmond completed Bike 180 km. Time 05:09:29. Pace 34.90 km/hr. track.rtrt.me/e/IRM-SWITZERL… #IMSwitzerland

Ger Redmond completed T2 with time of 00:02:11. Total Time: 06:14:53. track.rtrt.me/e/IRM-SWITZERL… #IMSwitzerland

Ger Redmond completed the IM Switzerland! Time 09:27:02, Run 03:12:10. (UNOFFICIAL) track.rtrt.me/e/IRM-SWITZERL… #IMSwitzerland