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I just found out that food companies in America can declare their own chemical ingredients as GRAS… Generally Regarded As Safe. They don’t have to show evidence… They don’t have to go to the FDA… In fact, they can ask that the FDA DOES NOT investigate their claims…

Yes to this… Make sure you don’t use cheap, toxic candles.

The sun is kind of important

Is it just me or do vegetables taste blander than ever?

8 Things That Most People Don't Know About Red Light Therapy…(Number 8 Might Be The MOST Important) There's a lot of influencers out there using AI to create their red light therapy content, and I can smell it a mile away… But it takes years of working with red light therapy,

Most people DON’T know this about red light therapy 👇🏼

As with most interesting discoveries, red light therapy was actually an accident! Read about it here 👇🏼

Don’t blame pure sunlight for what mutant light did…

Best investments I’ve made for my health • Focussing on community • Sensible suntanning • Incandescent bulbs • More meat less veg • Sleep before 10pm • Moving to a sunny country • Detoxing • Lymph massage What about you?