Suicidal people deserve a safe place to talk about their suicidal feelings. Without thinking they could be locked in a mental hospital. That fear is so real and so many can’t speak up due to the fear of what might happen. I was so afraid so I kept quiet. #suicideawareness

I just heard someone say. The reason you isolate when you’re struggling is because you were left alone as a child to deal with your emotions. I felt that, I felt that a lot. Woah

Trauma can literally change how the brain functions. And we have people out here saying shit like “let go of your past, forget about it” Like we are TRYING… Fuckoff

Things my mental illness sometimes stops me doing.. • picking up the phone • leaving the house • eating healthy • exercising • laughing • doing my hair or makeup • getting dressed Sometimes being able to do one of these things is a victory. Retweet if you understand

There are some wounds that apologies will never heal. So fuckoff with your forgiveness bullshit.

Being a decent person left me traumatized, so excuse me if i act distant sometimes. My boundaries are now my number 1 priority.

I just heard someone say Healing is so hard because it is a constant battle between your inner child who is scared and just wants safety... your inner teenager who is angry and just wants justice... and your current self who is tired and just wants peace. Damn

Toxic childhoods do not fucking lead to healthy adulthood without lots of hard work, lots of support and self care. Many are still trying to recover from battles that are long over but it can be hard letting go. And some sadly don’t make it. #childabuse #trauma #recovery #suicide

THERE IS NO SHAME IN • Going to therapy. • Taking your meds. • Doing what you need to do to protect your mental health. • Cutting out toxic relationship. • Setting boundaries. • Being vulnerable. • Taking a break. • Asking for help. #noshame #mentalhealth

To anyone suggesting that suicide is selfish. You obviously haven’t planned your death. Said goodbye to your loved ones secretly. And then took the steps to not be here anymore. I’m one of the lucky ones. My attempts failed. I’m a suicide attempt survivor. Not an attention seeker

If you can see this, could you please say hi? Or just give me a sign ❤️ Show the love. Were is the love ❤️

Suicidal thoughts aren’t always I want to die. They’re also.. I feel trapped. I need a way out. I am a burden. What’s the point in life? I need to escape my thoughts. Nothing will ever get better. I see no future. I can’t bare this pain anymore. Am worthless. #SuicideAwareness

I just heard someone say. The reason you isolate when you’re struggling is because you were left alone as a child to deal with your emotions. I felt that, I felt that a lot. Damn

Trauma / abuse changes the brain AND Will still have people saying shit like, Let go of your past, forget about it. Like we are trying. #Trauma #fuckoff

Hey anyone else just going through life like “yeah I just need to get past this last shit fucked up week and then smooth sailing from there” but like… it’s every Damn fucking week 🤷‍♀️🤷‍♀️ Can I just catch a break and I don’t mean my leg

Depression is,nt just sadness. It’s hating yourself. Having no motivation to do ANYTHING . Never being able to sleep. Struggling to get out of bed. Knowing you have stuff to do, But can’t do it. Ignoring hunger. Forgetting about self care. Depression isn’t always sadness.

Have you ever been so let down and disappointed that you just don’t believe anyone anymore.. #anyonerelate

When my mental health declines. I either sleep to much, or not at all. I will cancel plans. Stop talking to friends. Push everyone away. Stop eating, or binging. Stop taking care of myself. Have no motivation or energy. And think about suicide way to much. #MentalHealthAwarenes

Behind every strong person I know. Is a story that gave them NO CHOICE. It was either fight or die. #Trauma

Abusers don’t abuse everyone they are in contact with. So doubting victims based on your experiences, is very damaging to the person who has experienced abuse and trauma. It also makes us question ourselves and what we have suffered. And can create more trauma.