The best way to control your urge to ejaculate is to keep yourself highly busy and involved in other productive tasks.

Either You win or your urge to ejaculate Wins, There is nothing in between.

A man who saves his semen can detect the intentions of people even before they speak, It gives supernatural powers.

Benefits that I observed during my 90 days Nofap or semen retention streak ; - Unshakeable Confidence at 45 days mark - Happiness all around - Children want to be around me. - Intuitive Powers. - More attraction from the opposite gender. - Higher levels of energy.

Never try to suppress your urges, Instead transmute them into making yourself better, Start hitting the gym, meditating, going out with friends, and exploring new things.

A man who can't control his d*ck, Also can't control his life.

Eating sugar doesn't make you healthy.

Every medicine 💊 you inhale has a side effect which you aren't aware of.

Eating berries as the first thing in the morning saves you from future ailments.

Don't try to fix your disease, Try to fix your lifestyle, That's why some diseases are known as lifestyle disease.

Why is the government focing E20 petrol on its citizens, Seems like the minister has gone mad.

Sugar is the root cause of most of your health issues.

Avoid p0rn at all costs, You become ugly and awkward among women when you watch too much p0rn.