Nothing says Christmas more than trees up, lights on, advent calendars open, The Snowman on tv, and an epic Sunday roast 👌🏼🎄

Working out isn’t reserved for a certain type of person or body. Here, columnist Michelle Elman highlights the ways gymtimidation can get under our skin, and, crucially, how to reclaim our right to exercise 👇 ow.ly/wZye50UpItS

Teamed up with Gavin Oattes and Will Hussey for this little rascal. Written for those with a ZEST for life

New. PENSIONS SAVINGS PODCAST SPECIAL: Double your investment, starting a pension, consolidation, workplace pensions, kids pensions, how to get free guidance & when to get advice. An important listen - podcasts.APPLE.com/gb/podcast/the… - open.SPOTIFY.com/show/6tsU1ycEN… BBC.co.uk/sounds/brand/p…

Do something today that your future self will thank you for.

You know how Amazon has that “you’ve already bought this book” message, well I need Netflix to have this too for films I’ve watched that I don’t remember and spend 30 minutes watching before I realise 😅

“Happiness is a perfume you cannot pour on others without getting a few drops on yourself.” – Ralph Waldo Emerson What a beautiful quote today via Momentum Dash 🩵

The choices you make today could affect the next decade of your life. Positively or negatively. Choose wisely.

Save the number 159 in your phone so if this ever happens, you can act swiftly and calmly to avoid being scammed…

“If reality is not what you want it to be, change it.” – Hannu Rajaniemi

Sometimes you just need to prioritise doing absolutely nothing. That’s what I did today. I took some time for myself and just sat in one of my favourite reading spots for a couple of hours 😊

Last winter we gave 10,000 winter coats like this one to children in poverty. Can you help us this winter? nocoldchild.org

Our kids deserve a new type of education. One that works for them. That motivates and inspires them, instead of crushing their spirit and self-confidence. Interesting concept for sure 👇

“Your goals are the road maps that guide you and show you what is possible for your life.” – Les Brown

We want to share your story on our Crunch YouTube channel 📢 At Crunch, we believe the people behind the business matter just as much as the business itself. So if you’ve got a business success story to share, we want to hear from you. DM us to get in touch with our team!

Hey Tim Ferriss, just got served this ad mid-reel on Facebook. 💯 sure it’s a scam as the video of you was cut up and huge promises of doubling money in 7 months! Couldn’t find a way to flag it, maybe you have a contact at Meta to try and get it taken down.

When you live on the coast and your network thinks you’re roaming 🤦🏻‍♀️ SMARTY 👀

We're looking for new volunteer trustees for the brilliant Money and Mental Health charity. Specific senior roles for 1) someone with fundraising experience 2) policy experience of financial inclusion, debt or mental health. Full info about what the role entails here moneyandmentalhealth.org/vacancy-truste…

The trouble with not having a goal is that you can spend your life running up and down the field and never score.