When folks demand a Supervisor to their car stops, as the Supervisor I always wonder what their expectations were. Were they expecting a set of steak knives? Maybe to go free? The laws would change? Hmmmmm

So,... a couple of weeks ago this guy ignored warning signs his body was throwing and I nearly checked out. Thanks to my wife and a very close friend, they made me goto the hospital. Needless to say they saved my life. Friends, listen to your body. That annoying ache or pain

Alright friends! Reaching out to the hive mind to see if any of your cities have created laws specifically to deal with the Street Takeover or drag racing trend. I know that in some places even spectators are subject to arrest, others the cars can be impounded for lengths of

There are lessons to learn from the hundreds of videos out there. This one is ugly and could have gone horribly wrong. Officers, remember that your first mission is to go home every day. Don't let an aggressive suspect stand inside of your personal space practically declaring

Dear Hollywood, if you need a consultant to show actors how to not do weird things while portraying law enforcement, I know a guy!

Just a snapshot of what any given moment looks like at my house!

Wow. And its been carrying on for a decade before anyone had the guts to call them out.

Regarding the woman run over during the recent LA Riots, it seems that people have forgotten not-so-distant history and a man named Reginald Denny. In previous riots in LA (1992), Reginald was pulled from his truck and viciously beaten, on live TV. He only lived because folks

These are my mala beads I brought back from Tibet years ago. Well worn from lots of thought. What do you guys do to re-center yourself? Pics welcome!

As a father, this story angers me to no end. My sympathy to the officers, first responders, and medical staff that had to work this case. As the Sheriff said "this guy is a piece of s*@#"

Last night marks 4 days in a row of mass shootings in my city. I can only blame the troublemakers that cause the trouble for the violence they spew across the community. But.... I know there are community leaders that actually want to improve the community. What will you do to

This is community. These are thing things I love about what I do. This is a few years ago, but it's a community event held by the Children's Miracle Network, at Walmart. Kids come out and use fingerprints on a patrol vehicle. Entirely washable and fun for the family. More of

Folks, there's a video trending of a Russian man slamming an 18 month old Iranian child to the ground, in an airport. I've been looking into that because that's probably one of the most reprehensible things I've seen in a while, and I won't post the video. What I have found out

All good vibes 😀

This girl decided to eat something she shouldn't have, so this was our trip to the vet. Good times right? How's everyone doing? Any plans for the weekend? Other than going into next week with most fingers intact?

One of my favorite photos from when I taught kickboxing. It was always a blast to bring my girls to the gym so they could workout with me. Both of my minions still workout today 💪

Welcome the newest foster to the house! Naga is a 2 year old Great Pyrenees. Once we get her all healthy and trained up she'll be up for adoption if you're in the Tulsa area.

I rarely post fundraisers on my page because I have to avoid running against policy by my agency. But this is a special situation. A fellow officer's daughter fell sick after contracting all 3 strains of E. Coli and now the bills are beginning to pile up. If you can afford a