Robert W. Dempsey (@rdempsey) 's Twitter Profile
Robert W. Dempsey

@rdempsey

🧠 ADHD Polymath
👨‍💻 Technologist & Entrepreneur
🫶 Certified Life Coach, Trauma-Informed
🏳️‍🌈 Ally
🤨 Opinions are more often than not all my own

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linkhttp://ceredrin.com calendar_today12-04-2007 03:24:51

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Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

My home gym: a collection of kettlebells from 50 pounds to 10, and a 15-pound steel mace, which is a lot heavier than it seems! Also included a bike with indoor bike trainer not seen here 😃 #homegym #workoutathome… instagram.com/p/B_H70QJl4Nk/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

Movie night with Virginia. She found the highest seat in the house. Palamee, as usual, decided Dad wasn’t as much fun as watching anime and chatting with friends on FaceTime, though she sang a different tune earlier… instagram.com/p/B_JJaHtl6wy/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

My first batch of compost has begun! I started by adding my food waste, then added the yard waste, next I added the compost starter, and finally added water and gave it a tumble. I look forward to seeing it… instagram.com/p/B_KsAyMlf1W/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

Dumpster diving FTW! I've been waiting for a specific raised garden to come on sale... Well, this morning on my walk I passed a house under construction. From across the street I spotted what looked like a cabinet… instagram.com/p/B_Plmyolzvu/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

Enjoying the view from my patio while reading and watching videos, while my two daughters do the same. Another wonderful gift of an amazing day from the Divine Mother. #peace #enjoynature #enjoynaturesbeauty… instagram.com/p/B_amQ4DFauM/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

Day one of my home garden! In attendance from left to right: broccoli microgreens from HAMAMA , curled parsley, sweet basil, oregano, and rosemary. Much more on the way as I set up my sprouting trays tonight… instagram.com/p/B_nOg-qlY0z/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

A new path to explore... What new path will you explore today? #newpaths #discovery #nature #selfcare #divineguidance #divinenature @ Arlington, Virginia instagram.com/p/B_pLQuVFz5a/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

My little broccoli microgreens from HAMAMA are getting bigger! Almost time to peel off the top. First the roots need to establish a bit more. Much more on the way! #microgreens #growyourownfood… instagram.com/p/B_u8X3IlCKr/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

New plant babies on the way! Yesterday I started two trays: one Heirloom Butterhead Lettuce and the other Deer Tongue Lettuce, both using coconut coir as the growth medium. Testing the heating pad to help with… instagram.com/p/B_xE93aF4s2/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

Sometimes the path we are on becomes muddy. At those times, it’s good to stay in the far left or right of the path. Better footing can be found there until the path clears a bit. No matter which part you’re on, if… instagram.com/p/B_zcQ9zlPrB/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

I’ve wanted a food dehydrator since I was a kid! For my first run I dehydrated ginger to make ginger powder for my smoothies. It turned out very well! Next up is drying herbs I grow along with fruit (that I… instagram.com/p/B_23iwXFqf8/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

Harvest time for my microgreens and my lettuce sprouts are doing so well! Looking forward to a tasty salad with the broccoli microgreens from HAMAMA and prepping the new home for my lettuces. #microgreens… instagram.com/p/B_4yLStFE2H/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

Five trays of apples are in the dehydrator. Let’s see how long they last once they’re finished! #dehydratedfood #dehydrator #dehydratedfruit #dehydratedfruits #healthysnacks #tastysnacks @ McLean, Virginia instagram.com/p/B_-G4HeF-WI/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

One week in and these little lettuce sprouts are ready to be moved to a new home! Many lessons learned this time around. I’m looking forward to helping them through their next stages, and then onto my plate… instagram.com/p/CAAdcYBl-ha/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

I’m ready to grow! Thanks to onthegrowfarms for their excellent tutorial on building a rack to grow #microgreens. I borrowed quite liberally to construct mine. While I await my seeds I’m sprouting a kale quilt from… instagram.com/p/CAQwOaeluSY/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

My view as I enjoy my morning coffee and reading about Druid magic. There is definitely magic in this world in which we live. #magic #morningcoffee #morninginspiration #nature #naturemagic #druidry… instagram.com/p/CBakz-nl0jE/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

Hedgie Farms has begun! With a few initial experiments complete, I am now full steam ahead with the launch of Hedgie Farms! My first goal is to grow enough microgreens to support myself, then two households, then… instagram.com/p/CBign_fFDhM/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

The joy of indoor gardening continues with these three beauties! From left to right: radish, basil and wheatgrass. While I have radish, broccoli, pea and sunflower down to a science with high yields, basil and… instagram.com/p/CDGoQElFUtZ/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

Taking an online course for iPhone photography and editing. Putting my skills to work with a little session with Illiana while she was in her play enclosure. #hedgehog #hedgehogsofinstagram #petsofinstagram… instagram.com/p/CDZakE-Juvi/…

Robert W. Dempsey (@rdempsey) 's Twitter Profile Photo

As someone with #ADHD, the addition of #generativeai into products is a game changer. It's helping me network at work, be more productive if/when coding, spending time on articles that are more interesting, and giving me starting points for emails, bullet points, and much more.